Mike Uko Training

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Introduction: Professionalism, results and passion for training are a few things I pride myself on what I bring to the table regarding personal training. Receiving my first start in personal training at Equinox, I have gained a lot of knowledge/ experience about how the body moves and how to get results in the most efficient way. For those looking to lose weight, get toned, build muscle, increase flexibility & mobility or increase endurance, don't hesitate to reach out to set up an assessment. My Specialities include: - Weight Loss - Build Muscle & Strength - Increase Flexibility/ Mobility - Increase Endurance Feel free to call or text me directly, through the number listed on my profile. If you cannot reach me, please leave a message and I will get back to you asap. The pricing listed is for one stand alone session, so please inquire about packages, as the prices may be cheaper for a bundle.

Overview

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1 employee

9 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

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Cody S.

Aug 26, 2018

He pushed me to new limits

Joanne R.

Aug 23, 2018

Mike started off by asking me what my goals were and told me exactly what i needed to do to achieve that. He was helpful in every way possible and continued to push me in those moments i felt like giving up. He also taught me the importance of form. I am entirely grateful for mike and look forward to using the tools he has taught me.

Kadeem W.

Aug 23, 2018

Mike is very understanding as well as knowledgeable. He is able to cater to your needs instead of giving text book theories that may not work for specific body types.

Korakot w.

Aug 23, 2018

Mike helped me achieve my goals. He is a knowledgeable trainer that helped keep me motivated and easy to go along with!!

Christopher W.

Aug 25, 2018

This guy trains like no other. I enjoy his edge and focus, keeps me motivated! Mindset and muscles in his exercises. Still training with him!

Credentials

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Michael Uko

FAQs

What is your typical process for working with a new customer?
My typical process is to bring in a potential client for an assessment and movement screening to identify any compensatory movement patterns caused from injuries, muscle imbalances or from poor posture. After the movement screening is complete, I design a customized workout plan based on what the clients goals are and their scoring from the assessment.
What education and/or training do you have that relates to your work?
Im an ACE personal trainer. I've also worked at Equinox as a personal trainer in NYC and LA.

Mike Uko Training

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