TRAINED Fitness and Nutrition
TRAINED Fitness and Nutrition

TRAINED Fitness and Nutrition

$150/session
estimated price


Treatment type

It’s free, with no obligation to book

Introduction: I offer both Remote and In-Person Services. I combine both my knowledge of Holistic Nutrition and over 11 years of Personal Training experience to bring you a sustainable path to health and wellness. My goal is help find a balanced wellness plan for you, one that looks at all aspects of health…..everyone is different, so no cookie cutter approach here. I teach various breathing techniques during our sessions to maximize results. With my Holistic Lifestyle Coaching I offer a look into alI aspects of health sleep, stress, emotional, nutritional, and physical well being. I will help you navigate through your journey and simplify the overwhelming feelings that come with it. I also offer energy work sessions to add as a separate service or a stand alone service. YOU can become your own healer…I only cultivate, gather, and amplify life force energy and send it to you. Life force energy is also know as “chi” or “prana” and runs through all living things. I use my knowledge of the body both externally and internally to aide me in this process. So if you have any emotional and/or physical issues and nothing has worked for you to manage them and you can keep an open mind and leave yourself open to receive then give a energy session with me a try. So if this sounds like something you’d be interested in, then don’t hesitate to reach out….limited availability based on my current schedule. GET YOUR HEALTH AND YOUR LIFE BACK! Message me TODAY! It’s YOUR TURN to LIVE Your BEST LIFE!
Overview

Hired 17 times

Serves Menifee, CA

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

26 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

19 reviews

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Read reviews that mention:


pro avatar
Valerie R.
Jul 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

Carlos is outstanding! He has been my daughter's personal trainer for a year. She trains with him 5x a week, sometimes twice a day. He has been a great influence on her eating habits, he advises us on good nutrition, and even suggested a meal plan. His workouts are varied, he utilizes not only the equipment in our home gym, but also her own body weight which gives variety to each workout. I can say without hesitation that working with Carlos has been the best decision I could have made for my family's health. When you work with Carlos, not only do you get a personal trainer, but you are working with someone who is constantly improving his knowledge about nutrition through seminars and he shares this with his clients. I have done the in-the gym trainers, and other personal trainers at home, however, none of them have the depth and breadth of knowledge that Carlos has. If you present him with a problem, he will find a solution to it because he takes a whole body approach - metabolism, nutrition, exercise.
Personal Training
pro avatar
Zachary W.
Jun 27, 2023
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Hired on Thumbtack

Hired on Thumbtack

I highly recommend this trainer. He is very aware of body types and anatomy and is careful to avoid exercises that cause you unnecessary pain. Fantastic value and as the son of a physical therapist, I will say that unlike a lot of physical trainers out there, this guy knows his stuff.
Personal Training
pro avatar
Joanne F.
Jul 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

Juan is very knowledgeable and very nice to work with. I highly recommend him for your fitness needs.
Personal Training
pro avatar
Jo O.
Aug 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

Juan is absolutely Amazing. I’ve been working with him for about a month and have seen so much progress. He is a master in his trade.
TRAINED Fitness and Nutrition's reply
Thank Jo! You’ve done great thus far and I’m looking forward to watching you make more progress towards your calls! Great work!
Personal Training
pro avatar
Tex C.
Dec 30, 2020
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Hired on Thumbtack

Hired on Thumbtack

Juan has the positivity and attitude that is absolutely immersive. I had such a great consult with him! He is so well versed in his trade, I will be seeking him out in the very near future. Thank you for spending your precious time with me and utilizing your laser sharp attention and patience.
Health and Wellness Coaching
Credentials
Background Check

Juan Aguilar