|Sunday||8:00 a.m. to 7:00 p.m.|
|Monday||8:00 a.m. to 7:00 p.m.|
|Tuesday||8:00 a.m. to 7:00 p.m.|
|Wednesday||8:00 a.m. to 7:00 p.m.|
|Thursday||8:00 a.m. to 7:00 p.m.|
|Friday||8:00 a.m. to 7:00 p.m.|
|Saturday||8:00 a.m. to 7:00 p.m.|
About this pro
Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilitiesApr 3, 2018Verified
Clyde A.Mar 26, 2018Verified
Utpala T.Jul 11, 2017Verified
I looked forward to every workout with Kendra! Her workouts were awesome and she was always fun to be around! Always left class super sweaty and tired but it was worth every minute when you saw the results of your hard work!Jul 25, 2017
I thoroughly enjoyed working with Kendra as she helped me reach my fitness goals. She has a love for fitness and nutrition that is highly contagious and I found her style of personal training to be refreshing. She leads by example and is a true testament to the results a person can achieve by living a healthy lifestyle. I strongly recommend Kendra to anyone wanting to make and maintain fitness changes within their life.Jul 23, 2017
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?A standard 1 hour session is $50, however I offer a variety of packages with a considerable savings depending on the number of sessions you buy. A typical session includes a discussion including your concerns, goals,etc. A warm up, flexibility training, cardio vascular training, resistance training, a cool down and stretching, and a program review. The training session is completely personalized for you!
- What is your typical process for working with a new customer?I like to have consultation/conversation with a prospective client about their wants, needs, and goals pertaining to personal training. Together we discuss what is the best way to attain these goals, and come up with a plan of action.
- What education and/or training do you have that relates to your work?I am an ACSM certified Personal Trainer as well as being a certified yoga instructor and Pilates instructor, qualified in TRX training and several other specialized areas of fitness training.