Shred with Shrek

Introduction: Living a healthy lifestyle is my obsession. 5 years ago, I was overweight and looked in the mirror and decided that it was time to make a change. While I did this on my own the learning curve was very steep and I only had myself to keep me on track. Since then I have learned thee importance of self motivation mixed with the importance of having someone else to also keep you in line. Thats why I have decided to help people love what I love!