John D Ltd

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Introduction: I have over 30 years of experience as a Personal Trainer and was a competitive athlete. I take pride in listening to the needs of my clients and guarantee results for both men and women. If clients follow the entire program of both diet and exercise, not just bits and pieces, they will get the results they're looking to achieve. I enjoy helping people attain their goals. I've worked with a broad range of clients from the serious competitive athlete, Seniors, CEO's and professionals, mother's trying to get back in shape after delivery and all kinds of clients. I enjoy them all.

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5.0

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Susan b.

Jun 7, 2016

I've worked with trainers most of my adult life, and John D is by far the best. When I first met him, I was intimidated by his buff physique and didn't think he'd have the interest or patience to coach a woman with a curvy spine and limited strength. Five minutes later, I could tell by the questions he asked that he was focused, alert, interested in the process of strength training and cardio fitness, but in no way limited to working with other buffies. John is a lot of fun to work with. Most important, I'm stronger and my balance has improved and I've never injured myself working out with him. He is, in short, the best!

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What should the customer know about your pricing (e.g., discounts, fees)?
Yes, I charge $75.00 per session. Sessions last typically one hour.
What is your typical process for working with a new customer?
I meet with clients to go over their goals and objectives and take an initial health and fitness assessment. Then we mutually agree on days and times for training. A typical session lasts 60 minutes.
What education and/or training do you have that relates to your work?
30 Years of experience, Region Eight Body Building Champion, Former Gym Owner and have made a sole livelihood for the past 30 years from training clients.

John D Ltd

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