Sacred Self Yoga
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Introduction: In my yoga sessions I share my heart and soul, allowing the universes direction to flow through me. In each class you will feel held by that energy and guided down a journey of movement, flow, presence, relaxation and peace. My goal is to guide students to their highest potential of self love and understanding and to instill them with confidence to develop an at-home personal practice that they can take anywhere with them, and do it any day.
Sharing this beautiful practice with people is incredibly fulfilling. Over the years Ive practiced yoga it has helped me through some of my most difficult times and has now become my base for everything in my life. Finding ritual through movement and showing up for myself has given me a deep and loving relationship with myself that I never had before. I can only hope that I can be the slightest guide and light for others to find any amount of what I have found with this practice in their own way, as it is wonderful is so many ways.
Overview
8 years in business
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Reviews
Customers rated this pro highly for punctuality, work quality, and value.
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Liz R.
Oct 31, 2017
Kellie creates a yoga class to suit your needs. The flow is smooth and your body warms up so naturally during the session. She is easy to understand and follow and her class is balanced and fun. I love that she teaches all over landscapes and studios. We have had wonderful 1:1 sessions and outdoor sessions as well. The pace of class creates a full body awakening, stretch and workout. She is a wonderful teacher for all levels and demonstrates modifications for multi level participants. Definitely practice with Kellie!
Ryder K.
Oct 31, 2017
My favorite yoga instructor!
I have taken countless classes with her and have loved every one. She is kind, friendly and truly loves being of service to create a connected, peaceful and enjoyable class. She specializes in slow flow which is the best way to unwind my tight body and mind, every time I leave her class it is as if it is a whole new day. I walk out lighter, calmer with a giant grinn of peaceful contentment after getting a great workout.
She always taylors he class to whatever you are in need of and I love that aspect.
Rich m.
Jan 2, 2018
Kellis is the best! I am very new to Yoga, and Kellie made me feel super comfortable even though I had NO idea what I was doing. She came up with variations of poses I was unable to do (yet) which was great.
I now do Yoga with Kellie once a week on my own, and my office has her in a couple times a month to do Yoga with the whole office. I would recommend Kellie to any level yogi who is looking for a dedicate teacher with a passion for her craft.