Average Joe Fitness

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Introduction: Hi, my name is Joey Wong and I'm a personal trainer who's currently going to San Francisco State University for my bachelors. I have been training for over half a year now while being certified under National Academy of Sports Medicine. I specialize in mitt work for boxing, weight-loss, and muscle building ranging from sedentary adults to athletes. I used to be overweight in high-school until I joined the wrestling team then proceeded to understand nutrition and how the body works to keep the weight off. I use a safe and effective form of exercises which involves mitt work and body-weight exercises. I have huge passion for mixed martial arts with experience in boxing, muay thai and brazillian jiu jitsu. I want to share my passion with clients and I'm willing to give a free assessment/consultation to potential clients. I am currently taking new clients to workout at my gym. Nothing brings me more joy than seeing progress in my clients and making an impact in their lives.

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Hired 1 time

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7 years in business

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Reviews

4.8

4 reviews

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Sully A.

Mar 28, 2017

I trained with Joey 2x a week for 3 weeks. I lost 11lbs with his guidance on what I should be eating as well as what I should try to cut out. The work-outs are amazing, I'm more of a slow pace person but the work-outs Joey designed made me sweat like crazy! Joey made sure to let me know which muscles would be used for each work-out. If I had questions Joey would always have an answer. The work-out intensity went up a notch each session and worked out different muscles each session to make sure I got a full body work out for the week. Over all Joey is very helpful, patient and was very motivated to help me see results as well as making sure I was doing the work-outs and stretches correctly.

Grace C.

Apr 16, 2017

I have been training with Joey for half a month now. Four stars for his awesome personality and great sense of humor, as well as his great insight for physical training. I immediately felt comfortable training with him from my first session. He is very personable, and he is very thorough to show you how to do every exercise without hurting yourself. Fitness Urbano is also a great gym to work out! The staff members are friendly, the environment is super quiet and spacious, and there is no need to wait to use equipment since most gyms are so busy, many people wait to use machines. Also, Joey teaches boxing which I found to be fun! So far, I'm enjoying myself having Joey as my personal trainer. They also have Lola, the owner's dog, who is sometimes at the gym, which is great motivation for me to work out. Dogs are always fun to play with after a work-out session. (Haha) I'm sure after a month or two seeing progress on myself, five stars will be well deserved. :)

Jeremy D.

Apr 17, 2017

Reliability and punctuality were important to me when looking for a trainer. Joey was always on time, and understanding if I had to cancel a workout. Training wise, I found him to be knowledgeable on how to properly train to get the most effective workout. My personal fitness goals are to bulk up, get toned, and become more flexible. Joey and I both developed a game plan to achieve these goals by setting up smaller goals; which makes it achievable, and less overwhelming. He has a clear sense of direction in where he wants to take you, which is more than simply going to the gym. His knowledge on nutrition, and what supplements to take, proved to be helpful in achieving my fitness goals.

Shani R.

Mar 27, 2017

I found Joey on Craigslist & so far I am happy with training ! Only 3 sessions down so far & it's great. Can't wait to see my results.

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Joey Wong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I do personal training packages of 8 and 12 sessions. 8 for people who work out twice a week and 12 for three times a week.
What is your typical process for working with a new customer?
I like to give a free consultation and assessment to see where my client's fitness level are at. During the assessment I look for overactive muscles, tightness and posture with my new clients.
What education and/or training do you have that relates to your work?
I have a NASM certification. I have experience in mixed martial arts, boxing, muay thai, brazillian-jiujitsu and wrestling.

Average Joe Fitness

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