FAQs
- How did you get started doing this type of work?
I had been teaching Marital Arts since the age of 15, but working on a physical fitness started in college. We had a workout plan for my cheerleading team that only required the use of machines, took too long, and was ultimately boring. I worked with the team members from different sections and gave them workout specifically to help them be more powerful and successful in the sport. Since then I've always loved the idea of creating and training.