Coach Heidi
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Introduction: Initially wanting to go into healthcare, I soon realized I could have a bigger impact on people's life with the nutrition and fitness route. Rather than just helping people not be sick, I want to help you feel OPTIMAL. With extensive training and experience in fitness, nutrition, and live blood analysis, I have all the tools you need to get your lifestyle on the best track. You will not just be "getting through life", you will be THRIVING in life!
Specialties
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Reviews
Customers rated this pro highly for responsiveness, work quality, and value.
Exceptional 5.0
5 reviews
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Katie L.
Jun 28, 2018
I loved Heidi's personalized exercise and nutrition plans. She helped me start strength training and establish a solid foundation for future fitness goals. She also helped me lose all my baby weight after my second child. I highly recommend Heidi as a coach. She is motivational and encouraging without being overbearing. She is quick to respond to clients as well. On one particular month I noticed it was very challenging for me to finish all the workouts in a timely matter. I brought this up with Heidi. She asked a few questions to assess the situation, then quickly tweaked my training schedule as needed. As for the nutrition, I still keep her quick and easy meal ideas near by.
Gabriela h.
Jun 28, 2018
She is so good at being there when needed. The first time I asked for her help I was pregnant and she tried to fit the plans to my new needs, and she answered questions when I reached out to her.
Janet H.
Jun 28, 2018
She has helped me with diet and exercise since late 2017 and I have had the best success ever with my 25 lb weight loss and she is there for the remainder of my journey to lose the remaining weight.
Jamie P.
Jun 29, 2018
Heidi is amazing! Working out with her was always a highlight of my day.
Leslie A.
Jun 29, 2018
If you want to learn how to get healthy, in shape, and eat properly...not just to lose weight, but as a life style, I would HIGHLY recommend Heidi! She's energetic, positive, but still knows how to hold you accountable. She also gets you results!!