914 Krav Maga

Introduction: We offer personal training lessons in Self defense and fitness conditioning. We also specialize in working with the "Mature Adult". This program will help the older generation become functionally active and Independent. Our passion is for people who want to feel and look better, and get a blueprint in order to have a better QUALITY of life well into their 50's, 60’s, 70’s and beyond. A Functional Fitness Solution Program for the Mature Adult. Helping people reach their health and fitness conditioning goals and improving their quality of life.