FAQs
- What is your typical process for working with a new customer?
My initial session is 90min & involves chatting w/you regarding your health history, experience & goals as well as filling out an intake form. It's my intention to allow this to be a time where we can get to know one another to see if the fit is one that suits us both.
- What education and/or training do you have that relates to your work?
I am a certified 200hr Samarya Yoga Teacher with over 500hrs of advanced yoga therapy training. Thus, I teach from a therapeutic model making yoga accessible for all, regardless of experience, body type, age or background. I am also a level 1 certified Reiki practitioner & Thai Yoga Bodyworker.
- How did you get started doing this type of work?
I worked many years in the corporate world and was depleted from the long term stress which lead to health issues that weren't being ameliorated by conventional modalities. There were many prescription drugs that only masked the root cause of my dis-ease only to make things worse. At a time when stress was all consuming, Yoga/Healing Arts allowed me to learn new ways of managing the challenges of daily life & getting out of the mind trap & back into my body. Slowly, with time and patience, I regained my health through changes in lifestyle, diet & incorporating ancient healing techniques. I knew then, that my purpose is to share these tools to help empower, uplift and inspire others to take back their lives of living in old narratives and drop back into the essence of wholeness.