Introduction: When you train with me, everything is going to be based off of your diet. I strongly believe diet is key for results. Therefore I include a meal plan with my training programs. I offer 8,10, and 12 week programs. Every program I send out includes a detailed meal plan, workout routine, and supplementation guide.
I enjoy having my clients tell me about the results they have achieved. Nothing puts a bigger smile on my face than being able to help someone not only achieve their goals, but help them fall in love with fitness.