VT
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Introduction: Certified Personal Trainer
CPR AED Certified
College Graduate.
I have passion, experience, knowledge, and determination for health and fitness.
Passion- I have been an athlete and avid gym member for the majority of my life. Being fit is a lifestyle I lead.
Experience- I have been a certified personal trainer for years. Both inside and outside of the gym atmosphere.
Knowledge- I have and continue to work with a wide variety of clientele. No age, no injury, there are no hurdles.
Determination- I wont stop. It is my job to help you achieve your goals.
I enjoy teaching, coaching, advising on all aspects of health and fitness. Working out promotes a positive feel-good environment that I enjoy being part of. There is huge amount of gratification when recognizing a clients confidence level increase as the realization of their goals are attainable and will be achieved!
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Featured Projects
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Reviews
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Pamela Flynn F.
Jan 17, 2016
Every Monday and Wednesday a half dozen or so women gather at a local park for an amazing workout/boot camp. The training always includes cardio and core with alternating days of leg work out, arms and whole body. The training is directed and Vanessa pays close attention to intensity and form. She is quick to adjust an exercise if it is beyond an individual's skill and strength!
I've been working out with Vanessa for six months and have gotten much stronger! The work outs are fun and never routine. I'm past 65 years old and the rest of the gals are from 35 to 50! Vanessa is amazing in her coaching and training. She is patient yet not afraid to push and challenge! I highly recommend working with her. The only thing that could make it better if she could just control the weather.
Jenise V.
Jan 18, 2016
I started training under Vanessa in June 2015, and I meet with her in a group setting about 2x/week. I have grown much stronger and become more fit under her tutelage. Vanessa is super well-organized. Her workouts mix it up every time so that we are always working out new and different muscle groups, it seems. She is such a cheerleader for her clients; she is truly thrilled when her clients reach a benchmark. I can't believe how much I've pushed myself, working out with her. I can't recommend her highly enough!
Sarah D.
Jan 19, 2016
Vanessa was my trainer for Boot Camp for about six months. Her workouts were amazing. She is so enthusiastic and positive and really makes you work hard. It was a group work out but she did a great job to check in with all of her clients individually during one session or another. After only a couple months of workouts twice a week my body definitely changed. Also not one of her workouts was the same. She is so creative with the routines and exercises. She is extremely considerate of your time and makes sure you get a full hour workout. I highly recommend Vanessa as a personal trainer. You will not be disappointed!!!!!
Leilani B.
Feb 9, 2016
I had become bored with the gym and was looking for something different and then I found Vanessa! I find myself looking forward to my bootcamp workouts with her even at 7:45 am! I always get a great workout and can do things now physically that I didn't think I could. She is very supportive but also helps you to push yourself which is something I could not do on my own or even in a bigger group class setting. I would highly recommend her to anyone looking to find joy in working out again! Leilani Bartlett