#FreTrain

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Introduction: I specialize in fat loss and muscle gain, calisthenics and high intensity training. My work stand out from other because I adapt fitness to my clients and not the other way around. Fitness is different from person to person and depending on your goal and abilities I will create a personalized program for you to develop and get better week after week. What I like about my job is the fact that I enjoy doing, I love working out myself and love teach people with the right tool how to get in the best shape of their lives

Overview

Hired 1 time

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

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11 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

4 reviews

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Mark G.

Jun 3, 2018

Fre is an awesome person and trainer. I workout twice a week with him and have done so for a couple of years. My overall goal in working out is to remain healthy and strong enough to play tennis competitively. He's deeply knowledgeable about the muscle system and listens to my whining about pains and adjusts our routine accordingly. Our workouts are always different, which is great for me, and the results are visible.

#FreTrain's reply

Needless to say how grateful I am to you for your trust in me.

Mindo L.

Jun 4, 2018

Fre is the best trainer I’ve had in the past 5 years. He is a consummate professional. Fre will always tailor your training session to your very own specifications. More importantly, he has changed my life to living a more healthy and active lifestyle.

#FreTrain's reply

Thank you very much Mindo for this review and for giving me the wonderful opportunity to work with you. I'm more than glad to have met you and I wish to continue to be part of your fitness journey.

Mark F.

Jun 11, 2018

I had a great experience training with Fre for about a year. He was attentive not only to my workout, but also diet, overall flexibility and health. Not only did I get stronger and lose body fat, but my posture and balance greatly improved.

#FreTrain's reply

Thank you very much for your review Mark. I loved working with you!

Iskra R.

Sep 7, 2015

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Hired on Thumbtack

Freangel is an excellent trainer. He is passionate and knowledgeable about his job. He always has an accurate answer to all my doubts, and that I really appreciate.

Personal Training

Credentials

Background Check

Freangel Pacheco

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
If payment is by the session, 110 each single session. if payment is in advance 12 Sessions - 100 ea - 1200 24 Sessions - 90 ea - 2160 48 Sessions - 80 ea - 3840
What is your typical process for working with a new customer?
I go through a fitness assessment and goal setting process
What education and/or training do you have that relates to your work?
I am certified in functional training. Graduated in the American Fitness and Nutrition Academy. American College of Sports Medicine certified personal trainer. Tier 3 Equinox Personal Trainer.

#FreTrain

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