FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free initial consultation and discounted package options for a significant savings over the single session price.
- What is your typical process for working with a new customer?
I offer a free initial consultation, which is basically an opportunity for me to gather necessary information about client goals and for the client to get a feel for whether or not they might enjoy working with me. Changing lifestyle habits can be hard work and you need to find someone that you enjoy working with or you're not going to do it. I work with clients to define and document SMART goals and layout a plan for achieving those goals. Every few weeks we will evaluate progress against the desired goals and if necessary, change up the plan accordingly.
- What education and/or training do you have that relates to your work?
I've been 200-hour Yoga Alliance Certified Instructor since 2009. I am also an ACE Certified Personal Trainer, P90x Certified Instructor and Certified Wellness Coach. I have hundreds of hours of teaching experience in yoga and small group fitness. I love learning and am continually reading up on the latest research and trends in Fitness and Nutrition.