FAQs
- What education and/or training do you have that relates to your work?
I have had over 26 years experience training clients and am certified as a Personal Trainer through Propta.
Heather Downey Lifestyle
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Introduction: As a mom in my 40's I am in better shape now than I was in my twenties. I practice what I preach and love helping my clients look and feel amazing!
I love watching my client's bodies transform and helping them become the best possible versions of themselves.
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Reviews
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Gene S.
Aug 19, 2015
Heather is incredible. I found her extremely knowledgeable. She has a great personality and she knows how to inspire you to reach your personal best. She took the time to really understand my goals and to design an exercise program that was very specific and directed to my needs. I experienced fast results: great gains in strength and loss in body fat. Heather has a great sense of humor and always makes the workouts enjoyable. I leave every session uplifted in body, mind, and spirit. I needed someone who I felt motivated by to get me out of the rut and change the poor exercise habits I had developed, and to educate me in how to get the most out of the time I spend exercising every week. Heather was just what I needed. Whatever your goals may be, without question, Heather is the trainer for you.
Kristy D.
Aug 31, 2015
Heather is the best, she really knows her stuff and is always upbeat and keeps it interesting and fun while challenging me. She's helped me take off the baby weight and really tone up. I love my new sexy figure; I'm SO happy I found her!
Erin D.
Sep 1, 2015
The best decision I ever made was hiring Heather! She is so great to work with and so motivating. Her workouts are challenging and she has a special way of always getting the best effort possible from me. My results were so amazing that she began training my husband as well. We have both never looked nor felt better, and it's all because of Heather. We highly recommend her to anyone, male or female. She's the BEST!!
Jack S.
May 19, 2017
What i really love is her whole approach to fitness and and keeping your body well. She helped me rethink about the way i eat , exercise, and tackle each day. You can obviously tell she practices what she preaches. I continue to see her as often as my schedule allows , because she has amazing energy and pushes me further than i would myself. Cheers. Jack S.