Latest Review: I met Jason by happenstance at a local gym. I was assigned to a PT who didn't get the memo that we had an appointment so Jason offered to get me started. I really wanted someone to teach me how to move my body and help it become stronger. I was struggling to lose the baby weight and really just wanted to feel... I don't know? Better? Anyways, so the gym I am a member of was having a special that I jumped on. Jason started by giving me a stack of workouts and encouraged me to rotate through them. Thus, my routine was born. I would do cardio (which I needed little motivation to do) and then I would do a workout. All of them were about thirty minutes, give or take. Then I had sessions with Jason and every week it was something new. I could not squat to save my life, now I can do 50 squats in one rotation. He gave me a selection of tools to learn how to do the movement by myself and to become better. I struggle with my balance, and Jason designed workouts to help me strengthen the weakness. I take those workouts and I do them on my non-training days. His gentle guidance encouraged me to keep going even when I was over the goblet squats or presses, but I can tell you that the results are there. I look forward to working out with Jason again soon.
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