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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Forseti Performance
Avatar for Forseti Performance
Forseti Performance
Forseti Performance

5.0

(1)

5.0

(1)

Personal Training

Online now

I provide personalized online fitness coaching designed around your goals, schedule, experience level, and lifestyle. With 5 years of personal training experience, a B.S. in Biochemistry from Arizona State University, and certifications in personal training and nutrition, I use evidence-based training, practical nutrition strategies, and consistent accountability to help clients make measurable progress. Coaching can include customized workout programming, nutrition guidance and meal planning, progress check-ins, program adjustments, and ongoing support. You’ll receive a clear, individualized plan built to fit your life, keep you consistent, and help you achieve sustainable results without relying on a generic one-size-fits-all approach.See more
I provide personalized online fitness coaching designed around your goals, schedule, experience level, and lifestyle. With 5 years of personal training experience, a B.S. in Biochemistry from Arizona State University, and certifications in personal training and nutrition, I use evidence-based training, practical nutrition strategies, and consistent accountability to help clients make measurable progress. Coaching can include customized workout programming, nutrition guidance and meal planning, progress check-ins, program adjustments, and ongoing support. You’ll receive a clear, individualized plan built to fit your life, keep you consistent, and help you achieve sustainable results without relying on a generic one-size-fits-all approach.
Avatar for Thais Bianche | Women's Strength Coaching
Avatar for Thais Bianche | Women's Strength Coaching
Thais Bianche | Women's Strength Coaching
Thais Bianche | Women's Strength Coaching

5.0

(3)

5.0

(3)

Personal Training

Sabrina D. says, "Ever since the pandemic, it seems like everyone is hitting the gym and talking about fitness. Since I was never truly satisfied with my body, I decided that if I was going to start, I wanted to do it right and get a personal trainer to maximize my results. From my very first conversation with Thais, everything just clicked. She explained that before jumping into heavy lifting, we needed to fix my posture, strengthen my lower back and abs (the core), and improve my balance. So many people start working out on their own and either see no results or get injured right away because they aren't activating the right muscles or preparing their body for the resistance. They try to lift heavy with poor balance, weak core stability, and terrible form. My mind was completely blown when Thais showed me that this initial foundational work actually makes your results faster. Because from day one, you’re recruiting the right muscles and putting the load where it actually matters. It’s pointless to just add weight if you’re doing it wrong and hurting yourself. Thais completely opened my eyes!"See more
Sabrina D. says, "Ever since the pandemic, it seems like everyone is hitting the gym and talking about fitness. Since I was never truly satisfied with my body, I decided that if I was going to start, I wanted to do it right and get a personal trainer to maximize my results. From my very first conversation with Thais, everything just clicked. She explained that before jumping into heavy lifting, we needed to fix my posture, strengthen my lower back and abs (the core), and improve my balance. So many people start working out on their own and either see no results or get injured right away because they aren't activating the right muscles or preparing their body for the resistance. They try to lift heavy with poor balance, weak core stability, and terrible form. My mind was completely blown when Thais showed me that this initial foundational work actually makes your results faster. Because from day one, you’re recruiting the right muscles and putting the load where it actually matters. It’s pointless to just add weight if you’re doing it wrong and hurting yourself. Thais completely opened my eyes!"
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