I am a 500-hour registered yoga instructor, with training in multiple styles of yoga; including vinyasa, yin, restorative, children’s, and pre/post-natal yoga, and am currently studying to become a NASM personal trainer. I offer public group classes, private group sessions (bachelor/ette parties, birthday parties, etc.) corporate classes, and individual, couple, and family private yoga sessions. I provide classes that are influential and transformative for both the body and mind, as we practice together to find balance between strength and flexibility.
I instruct from a ‘how-to’ point of view through creative and effective cueing that I have learned through my training, my own practice, and how it actually feels in the body. Above all, I am here to support and encourage you.
Every private session is different based on your needs and wants, as I consciously curate a plan for just you (or your company/party). Together we will find space and grace to meet your body wherever it is, each time you get on your mat. Prepare to ignite and cultivate strength and knowledge to take with you off of the mat to aid you as you continue your own journey. In my classes you can expect to…Be courageous. Be curious. Be Bold. Trust yourself. Cultivate gratitude. Radiate self-love. Together we flow, glow and grow.
Danica offers public group classes, private group sessions, as well as individual, couple, and family private yoga sessions.See more