Birmingham Boxing and Martial Arts

Introduction: My years of experience training in Boxing and Martial Arts allows me to provide you with a state of the art, personalized training regimen that will get you toned, defined, and in the best shape of your life. Together we will increase your stamina, strength and endurance while working on self defense. You'll fully enjoy learning the art of boxing and Martial Arts and getting your workout like the professionals do! No matter what your fitness or experience level is. This program is structured with results in mind. Heavy bag work, hitting mitts, and conditioning drills, are combined for a high intensity workout that is the best sweat in town.Let me show you why a Boxing and Martial Arts workout is better than a CrossFit workout! I love watching everyday people get fit while learning how to fight.