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I have been training at Eng1ine Fitness since the end of September and I could not be happier! Chris has really listened to my goals and pushed me to achieve them! I have lost 35lbs so far and can't wait to see what the future holds! If you want a trainer that is fun to work with and attentive to your specific needs Eng1ine Fitness is the way to go!
We are really enjoying it. Seeing results makes me want to continue, I have goals that need to be met and you guys do a great job helping get me there. Hands down best gym I've joined. Everytime I leave the gym I feel like I received the best workout!
Eva & Henry Dubois, of Shifting Years Health and Fitness, simply put are the best trainers I have ever worked with. They are so experienced in fitness training, they will scale the training to the beginner, intermediate like me, or advanced like my son. I have always been impressed after workouts with them, but nothing compares to the job they did training my son for his black belt test. Eva not only trained him, one on one, but also counseled him on proper nutrition, with Henry assisting along the way. My son was noticeably leaner, faster and stronger, after being trained by team Dubois. I highly recommend them for any fitness training or counsel!
I have known Mami for several years and when I really got interested in her Correxe Fitness program, she was able to answer all of my questions. I have attended her boot camp for a month now and I can see great results. Her techniques used leaves you feeling like you have had a great workout but not hurting or in pain. There is a refreshing feeling after each class. I have used weight machines in gyms but after working with Mami, I feel like this is the better way to work out. She is always willing to help with certain things that we have questions or concerns about. I would highly recomend anyone at any level to try it out.
Hayden . Mitchell is a professional Personal Trainer who treats his clients as individuals who have specialized needs and he adapts his training sessions to address these needs. He is a super person and one of the best people I know. He will enhance your life immensely. I highly recommend Hayden Mitchell as a Personal Trainer and super b human being. Ben Porter yv the TV
Dave led me in a small class for strength and balance training. He was fantastic! He attended to each of us, lending his understanding to help us imprint our motion. His knowledge and attentiveness is excellent. Thanks, Dave!
I have had the great opportunity to work with Stacy as a personal training client. She formulated a training plan that focused on my target areas, was at my fitness level, and stayed interesting. Throughout the process she became more than just a trainer at a gym, she became a friend and life coach. Stacy is a pleasure to work with and keeps you motivated to live a healthy lifestyle.
Martha is an exceptional trainer. I have been with her for about three weeks, working out with her 2 days a week and I can tell a difference in my strength and beginning to show definition. I greatly enjoy the workout sessions. Martha has your best interest at heart and is very encouraging. She expects 100%, but she gives the same and you feel great afterwards and look forward to the next session. I would recommend her to anyone that is interested in their health and the way they want to look, regardless of age. Sandy
Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!
I really like Burton Training for the short amount of time that I was training. Burton Training helped me with a lot especially eating right with the meal plan that I was given. Some may not believe it but the training that I was going to 3 days a week was better then going to the gym. Because I could go to the gym and workout for an hour and not feel in what areas where that I was working out, but after working out for 30mins with Burton Training I could actually feel in my stomach and legs the tightness cause I knew it was working.
John is a very knowledgeable personal trainer. He takes the time to explain what muscles each exercise in targeting. The workout routine changes often which keeps me engaged and focused. He also explains how both diet and exercise work together. The information he provides makes it easy to manage your diet in order to achieve your weight lose goals. I'm very pleased to say that I lost 10 in the first month.
Had a great experience with Jasmine. Look forward to using her again in the future.
I can't even begin to explain how helpful Caleb was for me during my prep for Alabama State Championships. He set out a 12 week prep for me that basically changed every week on how I was looking and how my body was reacting, no cookie cutter sheet here. Besides his knowledge on nutrition and training, he's just a good dude that loves to see others succeed. When I was mentally out of it he kept me focused and motivated. Highly recommend him for a show prep, just to get in better shape for the summer, or to lead a healthier lifestyle.
"Train smart and harder" n One step at a time will get u the results without getting yourself injured.
We offer boot camp-style training, athletic, strength and conditioning training. We also offer nutrition meal plans.
We offer personal training for the mind, body and soul. We offer rehab services, functional training, 5k/marathon training, and we work with with your overall general health.
I keep personal training affordable so I can reach more people that are in need of it. Most people now a days need proper training but can’t get it because of the high cost of gyms. I utilize many different talraining methods and specialize in training safely and correctly.
As a former student-athlete, I work with individuals in a fitness setting in order to help them reach their goals.
Leslie and I are both athletes, so we know how it feels to train and train hard. Don't give us excuses; we have a way around everything. We're not perfect; we can't promise you everything, but we can promise results and no criticism.
Fitness Factory Group Training is a Personal Training studio located in Suite 113 at the Narrows in Birmingham, Alabama Below is a list of services we offer for clients: * One-on-One Private Training * Semi-Private Training (up to 3 people) * Kids' Exercise Classes (11-15 years old) * Group Training (up to 8 participants in class) * Home Based Personal Training We offer free personal training consultation. The first group class is free for new participants. Let's put the FUN back into FITNESS!
We are a functional training business that yields results by using safe, effective exercises. It doesn't matter what your fitness level is.