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I offer bodywork services including yoga, weight training, Pilates, paleo movement, Alexander technique, chakra healing and more. I will help you become your best.
I provide private and group yoga classes. Classes are targeted to suite individual needs based on experience and fitness level.
I offer yoga, meditation, and breathing. I don't teach modern day fast pace yoga, that is more like palates and aerobics to me. I teach the old and original yoga, from India. My techniques will change your life.
The professional yoga instructors of this company provide quality services. They offer yoga breathing exercises and yoga positions for beginners.