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Browse these yoga lessons with great ratings from Thumbtack customers in Apache Junction, AZ.
I have taken classes with Amy both in person and via her on-line website. She has great knowledge and understanding of yoga and how to make it available and do-able for anyone interested. She is also very personable and approachable. I highly recommend her to anyone wanting to begin yoga or further their practice!
We offer training in the Asian systems of self defense and fitness such as Tai Chi, Kung Fu, Yoga, and Qi Gong. We offer group and private lessons which focus on each discipline. Our self defense training is effective on the street. We use the Chinese fighting systems such as Tiger, Mantis, Crane, Ba Gua, Xing Yi, and weapons to condition the mind, body, breath, and confidence. We have classes for adults and children. Try 1 week for free by mentioning thumbtack!
I offer a variety of services to support your ever evolving spirit. I recognize that everyones journey is unique and sacred to their individual self; because of this, the method of energy work and the Yoga that I teach honors, celebrates and embraces everybody. Together, we create a safe, nourishing space to open up and heal our bodies and our unique individual spirit, achieving realization of our true self, our divine nature. Some of my offerings include: * yoga (private and group classes) * Reiki * chakra work * aromatherapy * hypnotherapy * retreats
At Always Yoga, what we practice, we strengthen. Offerings include: * Group practices I are currently teaching group classes at several locations in the Valley. I provide a great way to control costs, share energy with other like-minded people, and enjoy the benefits of yoga in a comfortable environment. * Dispelling the myth of Meditation On an individual basis or a small group, you can understand and experience the quiet side of your mind, enabling you to better concentration, more focus, deeper sleep and a connection to create stillness within your life. * Corporate yoga Teaching yoga in a corporate environment provides many benefits: better work atmosphere, relieves stress, boosts mental focus, lowers health ins. costs, bolsters immune system, and provides respect for co-workers. Brochure is available with more information; please call to receive. * Private practices It is a wonderful option to deepen particular postures, expand breath, better understand alignment that is right for your body, and brush up on overall practice awareness and self exploration. To really sink deep into your yoga practice, a one-on-one session is the richest experience. You can also open the spiritual connection with your true self. You can tailor to one session or a series of practices. * Yoga therapy sessions It is similar to private practices but with a focus on specific physical and/or emotional issues. Yoga has been documented as a successful complimentary and alternative medicine (nccam.nih.gov and cam.org.nz) dealing with everything from depression to carpel tunnel to migraines. * Retreats/workshops The knowledge of yoga, the sutras, meditation and inner awareness are universal yet individual. We offer workshops on specific aspects of yoga (hip opening, healthy back, healthy shoulders, meditation/relaxation techniques, inversions, and stress management) which are usually 2-3 hours in length.
Yoga on the Rocks is a full-service yoga studio located right into AZ on the Rocks. We offer a diverse set of yoga classes; in fact, we offers classes not seen at any other yoga studio. The best part is, our rates are the lowest in the state. Our yoga members also receive discounts at the rock gym.
I offer yoga and meditation classes in Apache Junction and Gold Canyon. * Yoga for Rejuvenation * Yoga for Strength * Yoga on the Ball * Joyous Yoga Dance * Guided Meditation Check website for schedule. I also offer private Yoga and Meditation at my home or yours.
Co-Ed Indoor boot camps and group training are offered in the East Valley, The Best of Chandler. Classes held at The Keith Poole Training Zone. Email us today for our Spring Savings! We have weight loss specialists. Health coaching is available, and free services include boxing, kickboxing, yoga and pilates classes, meal plans, and health assessments.
Yoga Deva is a beautiful oasis where you can renew, restore, and relax! We offer a synergy of styles, with an Ashtanga influence -- Vinyasa Flow, Warm Flow, Yin, Yoga Nidra, Pilates mat, Tai Chi, Life Bliss meditations from Enlightened Avatar Sri Paramahamsa Nithyananda, the source of yoga... Veda. Anthony Cisneros LMT- Therapeutic massage, deep tissue, Swedish, Prenatal, Reflexology, Aromatherapy custom blends, Toe reading, Life Coaching, and more. Are you looking for an extraordinary venue for your special event? Contact Shosh.
Essence Yoga Studio: Get healthy and be happy! Thanks so much for clicking on my listing! I appreciate your interest. I offer a safe environment that is focused on each student. I have small class sizes that allow me to do this. I supply a variety of props, so that no matter what your flexibility or strength level is, you can be challenged with a pose at your level, with no strain. I want each student to feel comfortable in the class as well as with me as their teacher. I also want to teach you the correct pose that will most benefit you, and I take the time to correct you and walk you through verbal adjustments and/or show you, so that you will be able to get into a pose correctly and safely.
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