Optimized Human Potential

Want to lose weight, keep it off and look better than you thought possible? Look no further! I provide online training and nutrition services that give you the flexibility to exercise where and when you choose. I am a naturopathic physician (NMD) with over 25 years of experience helping people to improve their health. My primary focus is on weight loss and improved body composition - helping you to look and feel better! I have worked with thousands of people to create the positive lifestyle changes that result in vibrant health. I address the nutrition and exercise that you need to create the best version of yourself. I cut through the fads and dogma to show you what really works from a scientific perspective combined with years of in the trenches experience with real people like YOU!