FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is $30-$60 a session. A session could be anywhere from 45-75 minutes depending on the work that's needed to accomplish for the day. A session will include 5-10 minute of tissue release and stretching, followed by cardio, strengthening and flexibility exercises.
- What is your typical process for working with a new customer?
We will start with a consultation. This is not an ordinary personal training studio. We work with specific conditions and will need a full understanding of your medical history so we can provide you with the best program.
- What education and/or training do you have that relates to your work?
I began studying Medical exercise back in 2016 after studying personal training in 2011. I became certified in Functional training and Orthopedic exercise back in 2015