LivFit
LivFit

LivFit

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Goals
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Introduction: As an ACE© certified personal trainer, I create workout programs unique to each client. I formerly worked at LA Fitness @McCormick. I break clients in gradually with progressive adaptive training. As your fitness level gently improves, your workouts continue to challenge you at the same rate. I believe fitness is accessible to everyone, regardless of their age, gender, prosthetic joints, or fitness level. I am a lifestyle interventionist. My approach is to help clients identify the less than optimal habit and nutrition patterns, and support them with creating more sustainable ones so they feel, move, and look better. It is never too late to learn how to move safely. Many of my clients are sun followers, migrating between cooler states and sunny Scottsdale, Arizona. I have an online personal training business. I train and support clients remotely so they have a continuum of personal training and support.
Overview

Hired 1 time

Background checked

1 employee

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, and Zelle.

Social media

Instagram

Featured Projects

3 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

3 reviews

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pro avatar
Lisa M.
Apr 11, 2024
I thoroughly enjoyed working out with Liv. While we worked out together because of our friendship, she truly ended up being a coach to me. Working with me on form and technique. I never worked out with free weights because I just never knew what to do. , She worked with me to help incorporate free weights into my routine along with other machines I never used. She pushes you but in a good way because she is very passionate about exercising and health. If you are looking for a coach that pushes you to get results, she is the one for you!
LivFit's reply
Thank you Lisa for your kink review. I am happy to hear our time together was helpful to you and you have more confidence using the different type of equipment gyms offer. It's important for us women to feel that the free weight area of the gym is also our training area. You are super coachable. I love working with you. Liv OX
pro avatar
Toni M.
1 month ago
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Hired on Thumbtack

Hired on Thumbtack

She was very quick to respond! I love how she broke everything for my weight loss plan.
LivFit's reply
Thank you Toni for your kind review. Again, I am proud of your progress with your weight loss plan thus far. With your determination I know you will achieve your fitness and wellness goals. Liv OX 🦋🏋🏾‍♀️💪🏾👙❤️
Personal Training
pro avatar
David M.
Apr 10, 2024
As a 71 year old bicyclist and gym rat I was shocked when I tore by quadriceps. It was an long recovery with lots of training. LivFit was key to my recovery with in-depth, targeted and progressive training. LivFit took account of my changing physical abilities through this journey by gradually moving forward to avoid aggravating the injury. Liv is a lifelong athlete and a certified personal trainer with a background in yoga and nutrition. She regularly trains seniors so she understands the unique challenges that come with an ageing body. I HIGHLY RECOMMEND LIVFIT!
LivFit's reply
Thank you David for the kind review. I'm happy to know my training has provided you with continued recovery from a serious injury. Liv
Credentials
Background Check

Michelle Turner

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