Introduction: As an ACE© certified personal trainer, I create workout programs unique to each client. I formerly worked at LA Fitness @McCormick. I break clients in gradually with progressive adaptive training. As your fitness level gently improves, your workouts continue to challenge you at the same rate. I believe fitness is accessible to everyone, regardless of their age, gender, prosthetic joints, or fitness level. I am a lifestyle interventionist. My approach is to help clients identify the less than optimal habit and nutrition patterns, and support them with creating more sustainable ones so they feel, move, and look better. It is never too late to learn how to move safely. Many of my clients are sun followers, migrating between cooler states and sunny Scottsdale, Arizona. I have an online personal training business. I train and support clients remotely so they have a continuum of personal training and support.