Move for your Mental Fitness
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Training location
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I believe fitness should help you live better—not just look better. With over five years of experience, I create personalized programs that combine strength training, functional movement, mobility, and accountability to help you build a body that feels strong, moves well, and supports the life you want to live. Whether your goal is weight loss, muscle gain, pain reduction, or improving overall fitness, every session is tailored specifically to you.
My goal is to make training challenging, enjoyable, and sustainable. I’ll meet you where you are, teach you proper technique, celebrate your wins, and help you stay consistent long after the motivation wears off. I’m invested in your success both inside and outside the gym.
Overview
Serves Phoenix, AZ
Background checked
1 employee
5 years in business
Business hours
SunClosedMon6:00 am - 5:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Exceptional 5.0
13 reviews
5
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Read reviews that mention:
Brynne C.
Aug 13, 2024
From Google
Working with Tia has been the best investment I have ever made for myself. Tia pushes and guides me to perform to my very best. She is flexible, encouraging, and motivating to all her clients. I believe Tia wants each and every one of her clients to reach their greatest potential. Being able to go to a gym with great company, laughter, and a phenomenal workout... you can't ask for anything more. Dont wait another day for your own health, reach out to Tia today. She will provide you the guidance, education, reassurance, and support you need to achieve your goals!
Kandice K.
Aug 9, 2024
From Google
Ashleigh J.
Aug 9, 2024
From Google
I started with Tia in 2021, I was 95lbs and struggled mainly in maintaining mass and fat. We worked out a diet and more consistently being in the gym fast forward to 2024, I now am 110 and gaining muscle mass have seen a huge increase in energy and stamina as well as agility and strength. I owe it to Tia for being great at her craft and really honing in on her clients and tailoring a workout to fit someones specific needs. I recommend her over other valley trainers. Ive attached progress from 2021-2024 so you can see for yourself! GET STARTED TODAY STOP WAITING YOU OWE IT TO YOURSELF!
Ash H.
Aug 9, 2024
From Google
Tia is the best trainer Ive had! She trains me in a group setting and I have never felt left out, or like Im waiting around on what to do. Shes also very attentive and really knows how to make sure everyone is getting what they need out of the session. Going to a gym is already nerve-racking but Tia really makes you feel comfortable and I have had such a good experience. 10/10
Nikkalena C.
Aug 9, 2024
From Google
Tia is the best!!! Not only does she prioritize movement for physical health, but mental health as well. I used to hate going to the gym and now look forward to working out knowing I have her in my corner! 10/10 recommend
Credentials
Background Check
Tia Blackley