Sharon Goldstein Personal Training

$75

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 3 hours

Introduction: Hello! I’ve been providing tools, resources and guidance to my clients to help them achieve sustainable health and fitness results for over 20 years. I’ve been a certified personal trainer for 15 years and have additional certifications in sports nutrition as well as corrective exercise. I provide coaching, training and meal plans that are unique to your individual health and fitness needs. My clients range from 21-86years old with various fitness goals. Providing my clients the tools to establish their own life changing daily habits and routines to ensure their own sustainable health/fitness success is my ultimate goal. My regular session price is $75 per 55 min session. If a client is purchasing 30 or more sessions I reduce session cost to $70 for 55 minutes. I offer pair/ couples or group training; the cost is based on number of people in group.

Overview

Hired 2 times

Serves Phoenix, AZ

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Social media

Instagram

Featured Projects

7 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

Melissa S.

Feb 22, 2023

Sharon was absolutely amazing as my trainer. She handled all of my nutrition plans, specifically within my macros and my end goals. But more importantly I told her the foods I don’t like or wouldn’t eat and she worked around that and everything was realistic. She also wrote a workout plan and revised as needed if things didn’t work or we needed an improved variation for a particular muscle group. I highly recommend Sharon for personal training.

Nangel H.

Feb 20, 2023

I have had the fortune of working with Sharon (both in person and online) for over 8 years. Having worked with other trainers previously, I can definitely say that her knowledge, experience, and attitude are well above the norm. She has not only earned my complete trust, but also that of my family members who have trained with her. Sharon doesn't DO IT for you, but brings a wealth of knowledge and experience and helps to create a partnership through which YOU learn, change, and become the best version of yourself. Thanks to her, I have not only seen my body change, but I have learned to work more efficiently and safely on my own, have become healthier, and have learned which limits to heed and which to push. Whatever your goals are, she is the partner and guide you want on your personal journey.

Jeanne V.

Feb 11, 2023

I have had the pleasure of having Sharon as a fitness instructor in a group setting and as a personal trainer as an individual. She is consistently motivating, knowledgeable and exudes positive energy. It is apparent how passionate she is about nutrition and fitness and genuine focus on each individual’s issues, limitations and goals!

Briana L.

May 1, 2023

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Hired on Thumbtack

Not only can she transform your body but she transforms your mind. She takes the time to explain all of the moves and how they affect the muscle. She explains how, what, and when to eat, which also so important. She is a Godsend and I’m so thankful for her. A loss of 4% body fat in 30 days plus an increase in muscle is what I’ve received so far with a working knowledge of my body that I didn’t know before. You need her in your life!

Personal Training

Cynthia J.

Mar 4, 2023

The BEST! Pushes me to my goals. VIP treatment ALWAYS, Sharon is very dedicated to every client with unique approach on every training session. She has unquestionable knowledge and definitely knows how to get the best out of you to get the best results. ❤️

Credentials

Background Check

Sharon Goldstein

FAQs

What education and/or training do you have that relates to your work?
I earned my personal training certification in 2008 and continued my education with specialization courses and certifications in resistance training, core strength/stretching, Cancer patient recovery, sports nutrition, functional training, training seniors, and corrective exercise. I am certified by both NFPT and ISSA. In addition, I am a certified Silver Sneakers instructor and am currently a group instructor 2 days a week.
What types of customers have you worked with?
My clients have ranged in age 16-86. They have all had various goals from athletic conditioning, weight loss, build muscle, improve overall health, build strength, mobility problems and the majority of my clients have come to me to learn how to create daily habits to improve their health/Fitness level and learn how to sustain that lifestyle. Many of my clients have come to me with some type of condition, injury or pre-existing health caution. We work through them together and have had many successful stories of clients coming off or decreasing their medicines, improved their mobility so they can again play sports and do the activities they loved and many have strengthened their injured shoulders/knees etc.

Sharon Goldstein Personal Training

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