Jini Wardell

My passion for fitness comes from real-life experience and overcoming personal challenges. I specialize in helping busy people start (or restart) their fitness journey right from home - no intimidating gyms, no complicated equipment. I understand that life is hectic with work, family and responsibilities. That’s why I offer virtual personal training and nutrition coaching you can do in the comfort of your home. If you can carve out just one hour a day, you can experience the life-changing benefits: stress relief, increased strength, better sleep, improved mood, more energy, weight loss and greater confidence. Whether you’re a beginner or returning after a break, I’ll guide you through resistance training, cardio, core workouts, balance exercises and stretching - all tailored to your pace and fitness level. I’ve personally faced setbacks - losing loved ones, menopause, illness and even recovering from a double mastectomy - but I rebuilt my health step by step. I know what it’s like to feel exhausted, out of shape and unsure where to start. I also know the incredible transformation that’s possible with the right guidance, mindset and support. My Approach: * Customized Home Workouts that fit your schedule and goals * Nutrition Plans designed for real-life and sustainable results * Motivation & Accountability to keep you on track * Safe, Gradual Progression to avoid injury and build lasting habits Credentials: Certified Personal Trainer - National Academy of Sports Medicine Certified Nutrition Coach - National Academy of Sports Medicine If you’re ready to feel stronger, healthier and more confident - without having to leave home - let’s start your transformation together. Personal training: 1 hour $50 / 30 min $30 Nutrition Coaching session $50