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Stronger Today Fitness

Stronger Today Fitness

Stronger Today Fitness

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Introduction

I'm an ACE certified personal trainer, Orthopedic Exercise Specialist and have loved fitness all my life. I have been serving the community using my nutrition and fitness education for over 5 years. With my personalized approach to your goals, you’ll feel you’re absolute best after each session. Thank you for giving me a chance to show you how we can work together towards your health and fitness journey! You are Stronger than you Think!

Overview

Hired 2 times

Background checked

3 employees

6 years in business

Business hours

SunClosedMon7:00 am - 12:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

9 photos

Projects and media

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:

Kristine H.

Apr 6, 2022

Diana is so incredible and LOVES what she does! I can tell how much time, effort and work she takes with each of our workouts. She's able to help me keep moving forward and working out even during times I have an injury. In the past I'd have to stop working out to go to physical therapy and then my momentum would hit a halt. Her knowledge of the body's functioning muscles , big and small has given me strength that I haven't had in years after back surgery and other surgeries. She's patient and incredibly knowledgeable about how to change a workout in a split second if something isn't feeling right for my body. I've had personal training in the past at gyms and other situations and I was terribly injured due to lack of actually personalizing workouts for me, my needs and caring about long term success. You could tell it was just a job for them. I've come from working out 6 days a week, running and extreme HIT workouts that I simply cannot do now and working with Diana gives me hope to keep pushing to keep my body moving. You're gaining a real hard working partner in your health, she's absolutely amazing!!! Everyone needs Diana!

Stronger Today Fitness's reply

Kristine! You are fantastic to work with as you never give up! Keep that determination!

Katie C.

Aug 19, 2021

When I started personal training with Diana I couldn't even do squats, lunges, pushups etc. She coached me on how to do exercises correctly. Each session she came up with new workouts so it was never boring. After a few months of training I am able to do pushups, hold a three minute plank, and tons of other exercises. What I love most is she teaches you to use what you have at home to complete exercises. No gym necessary. She is encouraging, positive, and pushes you to succeed. She is fantastic at what she does!!!

Stronger Today Fitness's reply

Thank you Katie! You are a fantastic client, willing to try new things and push past your comfort zone to achieve strength!

Makayla B.

Apr 17, 2020

Honestly the only reason I am even getting my life back together. Is because of going to this place. My trainer contacted me even when I didn’t want to do it at first. She convinced me to come in for a chat and start evaluation. It went so good that day I decided to change my life for the better knowing I was putting my health in her hands. And trusting her with my personal struggles not just with health but others that can affect my performance in the gym. That make me feel so comfortable there. And are all so so kind I wouldn’t know what I would’ve done if I hadn’t been convinced to show up for her evaluation. I just started and already know I am on the right track with the right people to support me and they actually care about me as a person. Not just a way for them to make money off me. I can’t wait to get through these next few months and see how far I have gone thanks to their guidance.

Stronger Today Fitness's reply

You are such a strong woman with dedicated goals! You will make so much progress!

Jennifer R.

Apr 7, 2022

Diana was very attentive with her training, after each workout session I felt stronger and more energized. She also provided me with performance reviews which lead to my overall success.

Stronger Today Fitness's reply

Jennifer! You're success has been a result of your hard work. Great Training!

Sarah C.

Apr 6, 2022

Amazing trainer knowledgeable and versatile in any environment. She is just as determined to get to your goal as you are.

Stronger Today Fitness's reply

Determination always wins over motivation :) Great training Sarah!

Credentials

Background Check

Diana Smithson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a la Carte options as well as a discounted package the high number of sessions you purchase.
What is your typical process for working with a new customer?
The first meeting is a free consultation. We discuss goals, I assess form and ability to create a personalized program to work for you.
What education and/or training do you have that relates to your work?
Certified personal trainer, nutrition education.

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