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Browse these yoga lessons with great ratings from Thumbtack customers in Surprise.
I am very impressed with Julie's skill and her ability to fashion our yoga lessons to my needs. In our short time together she has already made a difference in my life! Thank you Julie!
I had gone elsewhere for a class and wasn’t impressed but wanted to give it another try when I found Shanti. .They were wonderful! Even though everyone else was more advanced than me, Sharon took the time to help me with every position and show me how to adjust the exercise to my ability. And I never felt uncomfortable or out of place. I absolutely would recommend Shanti Yoga to anyone.
I did moves I didn't think I could do. She made yoga so fun!
I've been going to Teri for over a year for my massages. I have scoliosis and shoulder issues. I have to say her massages are amazing and have helped me maintain my health. January of 2014 I began my first Yoag class to continue to improve my posture and build a stronger body and mind. Her classes transformed my life in so many ways. In a few short months I gained strength in my upper body which helped my neck, injured in a car accident, my shoulders and my back. I lost weight that I struggled with losing for years, gained flexibility and confidence. She's shown me alternative poses due to my health issues. The Yoga helped me deal with the loss of my father and my job and the stress of my new job. Teri cares about her clients and people. She gives her heart and you can tell with her classes and massages. She wants to help everyone live a better life through natural medicine. Teri has shown me a healthy way of life, one that I can stay with.
Nicole is amazing! I am glad she found yoga and I found her. Terrific one on one yoga classes with helpful corrections and suggestions. Her soothing voice works wonders in yoga nidra delivery as well! I wish I could say more on the nidra, but I lose consciousness very quickly. I get up feeling happy and healthy though.
Donna works extremely well with my pace. I have no yoga experience and I have back pain but she is very patient and clear. She is very calm and relaxed which is important for a yoga instructor. Although I have been doing yoga for only a month I already see good results. I am very happy to have Donna as a yoga instructor.
I've taken Morgans class many times and meant something new every time. She's great!
I currently offer private and small group yoga classes that cater to all levels of practice. Wether you are an avid yogi looking to reach a specific goal, or a beginner looking to learn the basics, my classes will provide the one on one instruction you need to get there. In addition to Yoga, I also offer sound healing by use of crystal bowls, Tibetan bowls, and tuning forks. My unique live soundscapes will take you on a cosmic journey and take you into deeper meditation and relaxation. Vibratory healing, by way of sound, is affective on a cellular level and can release emotional, mental, physical, and spiritual blocks that may be keeping you from being your happiest, healthiest self.
If you want to feel more balanced, less stressed and more joyful, working with Stacey to develop your own yoga and meditation practice is the way to go. She will design a program that fits your daily schedule, so that this wellness practice can become a part of your life. Stacey obtained her Master's in Clinical Psychology and is working towards her doctorate in neuroscience. She teaches yoga, meditation, and paddleboard yoga to those looking to reduce their stress, heal from their past and live well. Life should be a fabulous adventure, not something we get through. Namaste!
Development of inner self, the consciousness has all the knowledge about yourself and, of course, the power of healing any kind of problems because it can dissolve karma.
Jenna truly has a gift for reiki and energy work. She is kind, responsive and intuitive. Absolutely wonderful session!
I specialize in working with folks who play sports -- any sport. I focus on mental and physical strength to avoid injury and to build endurance. I provide yoga for specific injuries or personal yoga for any goal you may have. I do special sequencing to reduce stress.
I am a Chopra certified yoga instructor in The Seven and Spiritual Laws of Yoga. Private sessions are available. I also provide my services to corporate and children.
I am a yoga teacher providing private and/or group sessions. I prepare my lessons around what would be most beneficial to my clients.
I'm a fitness and yoga instructor at SCC. I have over 10 years of experience in the industry and I love increasing the wellness in a group of people.