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LEAN MACHINE
LEAN MACHINE

LEAN MACHINE

$55
estimated price

Training location

Responds in about 1 hour

Introduction: I'm Lauren Patey and I turn Goals into Gains! I am a Certified Personal Trainer and Nutritionist in Tucson, Arizona. I built this program to help the community of Tucson build Stronger and Healthier lifestyles with the Tools and Education they need to become LEAN MACHINES! @ leanmachinetraining I specialize in structural discrepancies, weight loss, bodybuiling, previous injuries and correctional exercise! Proper form and technique for any type of goal for any type of person! You will lose fat, build lean muscle, gain endurance, stamina and increase your knowledge of fitness and nutrition education!  My vision is to make your vision a reality! Contact me today to schedule a FREE Consultation and Fitness Assessment! Your goals are my gains! Become a LEAN MACHINE today!  Google Lean Machine Tucson! Follow me on Insta @ Leanmachinetraining Please check out my website! $55 per single session *Package discounts available! $45 for 20 sessions $50 for 12 sessions *Student discounts available! I train at TeamFit at 4500 E. Speedway Major Areas of Focus -Bodybuilding/Muscle Hypertrophy -Competition Readiness -Weight Loss •long-term/short-term -Weight Gain -Powerlifting -Nutrition Coaching & Education -Endurance Training •running, cycling, hiking, long distance -Senior's Specialized Training •home training or gym setting -Youth Training & Coaching •youth weight loss •strength/conditioning •athletic coaching and readiness Specialties -Wedding Preparation -Kickboxing -Core Training -Butt Blasting •glute/leg conditioning -Knee Pain Alleviation -HIIT Training - high intensity intervals -TRX Suspension Training -Park locations or gym setting -Athletics & Sports Training •SAQ drills, football, baseball, track, cross country, boxing, etc. -Swimming Lessons and Training -Water Aerobics -Muscle Imbalance Diagnosis & Correction -Behavioral Change Coaching -Structural Issues •scoliosis, bone length discrepancies -Physical Joint Therapy •shoulder, hip, knee dysfunction -Flexibility Training & Stretching -Yoga Training -Balance & Stability Training -Supplementation Education & Coaching -Physical Education •human kinetic chain and anatomy
Overview

Hired 32 times

31 similar jobs done near you

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

20 reviews

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pro avatar
Susii T.
Jul 23, 2023
Here are just a few words to thank you for being a great personal trainer. You’re very knowledgeable, motivating, and your individual approach is beyond compare. I’m very grateful for your work! Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I’m enjoying the training so much and am very grateful for your support. Thank you for turning my “cannots” into “cans.” You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thank you for transforming me! Since I have been training with you, I have more energy, I sleep better, and I feel better about myself. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I have with you. You take great care of me and I am thrilled to be on this fitness journey with you! Thank you so much, you’re seriously an amazing trainer. Thank you for making every drop of sweat worth it .I couldn’t have wished for a better trainer. Thank you for being a trainer and a friend.
LEAN MACHINE's reply
You are most welcome my dear friend! Thank you for the kind and thoughtful words! I am so proud of all you have achieved and look forward to experiencing more achievements with you on your fitness journey! 👍🏻
pro avatar
Carol F.
4 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Lauren is truly one of the best and most talented professionals I have ever had the pleasure of working with. She is very knowledgeable about physiology and is very skilled at designing my workouts to suit my needs. She is creative and varies our workouts so that they are interesting, focused, and not boring!! Lauren is very encouraging and I appreciate how much confidence I have gained because of her positive approach.
LEAN MACHINE's reply
Thank you very much Carol for the kind words! It a great pleasure to work with you and keep you at your maximum potential! I look forward to many more workouts! Thanks again! 🙏🏻
Personal Training
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Brittany M.
Jan 16, 2023
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Hired on Thumbtack

Hired on Thumbtack

She was an excellent trainer! I lost 10 lbs working with her in only a few weeks. She is very professional and catered to my needs. She understood my injuries as well and built a plan around it. If I wasn’t moving I would go back and work with her more!
Personal Training
pro avatar
Gabrielle B.
Sep 2, 2023
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Hired on Thumbtack

Hired on Thumbtack

Before I worked with Lauren I had zero confidence in the gym. After 20 sessions with her, I feel comfortable and excited to go to the gym, because now I know what I'm doing! Overall I lost around 10 pounds, and gained a great deal of strength. I can see muscle definition on my body that's never been there before! Ultimately, if you want someone kind, professional, funny, easy-going, but will ensure you work hard and progress, Lauren is a great pick. I always felt positively encouraged by her and always had a good time at our sessions, even when I was working hard! She also tailors your experience to ensure workouts that work for you, specifically. I would 100% recommend her to anyone who wants to gain some confidence in the gym, and learn the best workouts for their body and lifestyle!
LEAN MACHINE's reply
Thank you Gabbi for the kind words! You are a valued client and dear Friend! I appreciate you trusting me lead you on your fitness journey! 😀💪🏻
Personal Training
pro avatar
Michele J.
Dec 24, 2020
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Hired on Thumbtack

Hired on Thumbtack

I've worked w/ many personal trainers throughout the years and Lauren is by far the best! She is knowledgeable, patient, flexible, and passionate. She took the time to assess my initial physical abilities and listened to my goals and then tailored a workout plan. She constantly reassesses and modifies my workout plan so that my body is challenged and doesn't plateau. She is constantly educating me during our session on nutrition, muscle groups, providing me with exercises and stretches I can do in between workouts. She gets excited as I become stronger and she gets to introduce new exercises. She is constantly challenging me to push myself. She sends me encouraging articles when I'm feeling like I want to quit. She makes me feel that I can and will achieve my goals. She is a personal training miracle!! I am glad I took a chance with Lauren and if you are looking for someone to be in your corner and care about your health and physical goals you need look no further cause Lauren is your personal training miracle and I guarantee you wont regret the choice!!!!!!!!!!!!!
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Lauren Patey

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