Uplift Fitness

My y name is Wanda Bohorquez I am a certified personal trainer with over five years of experience in the fitness industry. I’ve spent years working in gym environments and currently work as a freelance trainer, offering tailored one-on-one coaching to clients. My mission is to teach my clients how to train smart, move confidently, and build lasting health. I don’t just guide workouts – I educate my clients on proper form, technique, and sustainable habits to ensure they achieve their goals safely and effectively. I believe fitness is more than aesthetics; it’s about strength, vitality, and the freedom to live life fully at every stage. Whether you’re new to exercise, rebuilding your health, or looking to push to the next level with accountability, I am here to create a plan that fits your life, body, and spirit. What sets my approach apart is that I integrate all elements of true well-being into my coaching. Strength training, flexibility, and balance are essential – but so are spirituality, life habits, and nutrition.