Clear Stillness Yoga

Introduction: I offer affordable private lessons in a peaceful studio just off Solano Ave., in Albany, CA. I teach an alignment-based Hatha Yoga which emphasizes the correct alignment of the body with the help of props, so that everyone, regardless of age, size, ability, or experience can safely enjoy and benefit from the practice of Yoga. My private sessions are available by appointment on Sunday, Monday, and Wednesday, and I invite you to experience a first-time, one hour private for $30. If you would like to continue with private sessions on a regular basis, the cost for a weekly session is $35 a class ($140 a month), for two classes a month it is $45 a class ($90 a month), and for one class a month it is $55. I also teach ongoing Hatha Yoga classes at Empty Gate Zen Center in Berkeley, at Vara Healing Arts in Albany, and at Ojas Yoga Center in El Cerrito. I am a graduate of the Advanced Studies Program at The Yoga Room in Berkeley, a three-year, 1000-hour course with exceptional teachers such as Donald Moyer, Mary Lou Weprin and Gay White, who all received their training from B.K.S. and Geeta Iyengar in India. Today, I continue my studies with Donald Moyer, author of Yoga: Awakening the Inner Body. I am also a graduate of the Yoga Studio, Mill Valley, a 214 hour teacher training program with wonderful teachers like Sarah Powers, Paul Grilley, Tias Little, and Georg Feuerstein. I have been teaching Yoga for seven years at Empty Gate Zen Center in Berkeley, where she is a student of Zen Master Bon Soeng (Jeff Kitzes), a Senior Dharma Teacher and Vice Abbot.