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Great Trainer very motivating and helpful really knows his stuff and educating me very well on nutrition
Eric is great. Very knowledgable guy who makes hard work fun. Sign up. The system is geared for personal attention, but without the cost of a personal trainer. Nutrition is part of the plan too!!
I worked with mark for 3 months before my wedding and when he promised to kick my ass, he definitely pulled through! Even though I had low stamina to begin with, he helped me build it up and pushed me to my limits, but never over my limits. His funny and positive attitude made it easier to things I didn't really want to do (like burpees) and had a good sense of humor when I liked to complain a lot haha. He also is a nutritionist and gave me menus to (try to) follow! I would definitely call him to help me train again when I need it.
Denise is our personal trainer and nutritionist for our 16 yr old daughter. She is a great person. If you are looking for the complete package, you found her!
Jamie Hanton is the best Personal Trainer I have ever met. He is incredibly knowledgable in all areas of fitness and nutrition, thete has never been a question I've asked him that he couldn't answer. I feel like I learn something new every single session about movement/technique/positive or negative effects of different foods or drinks/how hormone imbalances effect our body's appearance etc. We have trained consistently now for two years, three times a week and I have never been stronger or fitter than I am now. I had numerous body challenges that he had to work with and slowly and safely correct, four children under the age of 8, three c-sections, severe back & pelvis weakness and he has pushed me to the limit every time, every workout and I have never gotten injured which is crucial for me. We do a lot of boxing training, mitt work, heavy bag work, drilling combos, lifting weights, every session is different. We are constantly evolving, each session we will push it a little more and it's all functional movement that I carry on throughout my day (squatting down to pick up the kids instead of bending over and potentially straining my back for instance). He is the voice inside my head at the store or when I eat out as he has taught me so much about what is actually in some of our "food" , why certain foods are trigger foods etc, sometimes I'll send him a photograph of something and check with him is it something that I should be eating or drinking. He walks the walk and talks the talk. He is extremely fit, trains every day and eats cleanly. He is fantastic and he is a very nice person. I cannot recommend him highly enough.
Laura is an AMAZING trainer and such a knowledgeable nutritionist as well. She comes with years of experience, and it shows through her coaching. She helped me get into great shape and get abs again!
Jeanne taught me why and how to shift my eating habits to erase symptoms, and to improve my over all health and vitality. The experience was life changing and improved my relationship with family and friends. Jeanne is a cutting edge leading nutritionist I love to follow.
Chad is highly professional and knowledgeable in his craft. Due to my schedule, it's hard to get to a physical therapist/sports massage during business hours, so a surgery recommended contacting him and I was able to get an evening appointment! Did not disappoint and I will be back for another session.
Life-changing. I've had chronic migraines for as long as I can remember, and with Aaron's help, they have decreased almost completely. Aaron focuses on holistic nutrition, which is such a welcome change from most doctors and pharmacists I have spoken to about the same issue, and truly listens to his patients. With a simple vitamin supplement and small dietary change, my condition has improved incredibly. His recommendations are simple, spot-on, and effective. Aaron also followed up multiple times, which is extremely appreciated.
My daughter played for a very competive ECNL team in the OC and she partially tore her achilis and had a very bad high Ankle sprain and bone bruising. Cary at Rise and Fly Sports helped her speed up her recovery and return back to her club team in better shape than before her injury!!! Totally recommend him to any athlete trying to strive to the next level!!! Thank you Cary!!! Go Blues!!!!
Lela is the best nutritionist and trainer. She is very knowledge. She got me in the best shape. I never felt healthier.
As a professional ballerina Erin understands body movement better than anyone. She will train athletes in any sport to achieve their highest potential. If you dance she will train you to be stronger without getting bulky. she is the best!!
Excellent knowledge and dedication towards. Got high sugars(272 fasting) in with HBA1C as 9.2. Initially had little medicine for one month and then consulted her. Started exercise and diet as suggested by her(No medicine). The readings without medicine are now 5.4. Even my endocrinologist was shocked after seeing the difference. I lost appox 30 lb since I started following her program. I am lucky that I found good nutritionist/dietitian. Below is the plan she gave to me: Excercise 1 hr daily with 30 min cardiac and 30 min weight. Diet: Eggs and nuts in the morning, gluten free diet throughout the day, salads in the evening.
I first met Andrea about two years ago, to help me eat healthier and improve my lifestyle. She's been tremendous, and more importantly I've had results. I've lost weight, but I'm really proud of the way it happened. With Andrea, it's not about crash dieting. It's about choosing the right foods, and the right portions. I used to eat Fast Food almost 10 times a week! But I have pretty much stopped completely, and definitely no more McDonalds. I now eat foods like kale, flaxseed, oatmeal, tofu, that I normally wouldn't have eaten. And I feel much better for it. Andrea had the perfect attitude for me. She was pushy enough, without being too pushy to make me give up. She was always honest, but encouraging. The fact that she believed in me, helped me believe in myself. I'd really recommend Andrea to anyone looking to lose weight, but more importantly to feel better and healthier.
Taryn my nutritionist, she helping me to keep my life with heathy food. She give me very important instructions how can I get my day with very busy work. And my life and my body filling so different when Taryn start working with me. Highly recommending Taryn Schubert.
Our group of certified personal trainers have over 400 years of combined experience. With clients of all ages, sizes, and walks of life.
I love working with people to help them achieve their wellness goals.
I can give you a health nutrition plan to gain or lose weight and for any disease (diabetes, hypertension, and renal disease) or for athletic persons.
I am a yoga instructor (certified 200 YTT vinyasa flow), wellness coach and nutritionist. I offer group and private classes.
I am a food lover. I believe it is a healer, a comforter, a confidence builder, and a tool to keep the body healthy & strong. I believe that a lot of issues begin and end with food. A part of loving yourself is feeding yourself good healthy nutritious food. I was trained as a nutritionist at UC Davis and as a cook in the grandmother's kitchen. I marry timeless cooking methods with a scientific approach. I like to talk about food, teach healthy ways to engage with food, and shop for food at different venues. I am non-judgmental, amiable, and very knowledgeable. I am not a believer in diets; I believe in incremental lifestyle changes that make big impacts.
I offer professional sport and fitness training and dietary guidance services. My speciality is personal training, weight reduction, endurance and strength building. As a former pro European basketball player, you benefit from my years as an athlete and physical fitness coach. Whether personal fitness or basketball training, you will be amazed by your physical transformation.