Christina “CJ” Kelly is a Certified Pilates Instructor through Body Arts and Science International (BASI Pilates). CJ is also certified in Pilates Through Pregnancy and continues to advance her education, most recently completing the Mentor Program with Rael Isacowitz.
She have a keen eye for breaking down exercises to help guide students' practice to the next level and applies creativity to adapt to each individual’s needs.
I take great pride in watching my students grow -- gaining strength, increased balance, and body awareness. Together, we are able to push to the next level in their journey.
Many clients tell me they are able to get out of bed without pain for the first time in over a decade. They feel taller and stronger with each session, and take the lessons learned into their daily activities.
