EG's Training

Introduction: I stand out from other trainers because I was once 270 lbs in high school. In college I was 250 lbs. Once I graduated from college I was 210 lbs. A year after that, once I became a trainer I drop down to 180 lbs. Now, I am 200 lbs, with 12-15% body fat. I know the struggle of losing weight and fat. I know the struggles of maintaining and keeping the weight off. And I know the struggles of building muscle mass and strength. Graduating from Cal State Fullerton with a kinesiology degree and getting my personal training certificate from NASM has given me the knowledge of helping people with injuries and problems with balance. EG’s training was established in 2014 and I have helped many people lose weight, build muscle and feel confident. I had several clients that had injuries (knee, back, shoulders) and also diseases (MS, parkinsons) and we work around those problems and as well help strengthen those areas. I had clients as young as 11 years old who are trying to get into shape to play little league. And I have helped people in their 70's to improve flexibility and mobility. My goal is to help anyone that wants the help and at a reasonable price. I believe training should not have to be expensive, therefore I always give one free training session for free regardless if the individual joins up or not. And average session cost does not exceed $25, trying to make personal training affordable so there’s not excuses to not have the body you want. It bring me joy that I can help someone with their goals. I like that I can change people's life in a positive way. As well as make new friends that will be long term friends.