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I injured my back a long time ago and Marcella was very helpful and knowledgeable to help strengthen my back.Oct 22, 2017Verified
Marcella is one of a kind. I began working with her after years of chronic neck and back pain. She is so knowledgable and body-aware which is evident throughout all of her sessions. She works gently with the body and yet knows how to give you a great workout. She was extremely patient in working with my injuries and areas of pain. She helped increase mobility, stability and even after just a few sessions I could see my body begin to lengthen and feel leaner. Throughout all of our sessions she was in tune with what was happening with my body and made adjustments throughout different poses that I would have never been able to know on my own. I would highly recommend working with Marcella. Her character shines through in her work--she is such a joy to work with!Feb 14, 2018Verified
Working with Marcella was amazing! She is a lovely person. In addition to being extremely knowledgeable, she was respectful of my limitations and helped me push myself to meet my health goals. She worked with me around an old injury with wonderful results. Her diverse experience and super kind approach make her teaching method unique. I can not recommend her highly enough!Mar 27, 2020
I have a leg injury and Marcella is great at finding ways for me to exercise effectively without exacerbating the problem. She's helping me strengthen my foundation so I can get back to moving around normally. She's patient and enthusiastic about my improvement.Oct 20, 2017
The entire process of working with Marcella was excellent. Her initial prompt was easy to follow and very thorough. The personalized video that she made for me addressed all of my questions and areas of concern in a convenient ten minute package. It is a resource that has helped me in my yoga practice and in daily life (especially because I spend a large part of the day sitting—she offered tips to counter the negative effects of this in both her follow-up email and in the video itself). Her command of anatomy and various movement modalities is impressive, and she articulated not only how to execute each exercise but also the reasons why it was effective in clear and easy to understand language. This service is an incredible value and makes me feel like I have a personal training session I can return to again and again. Thank you Marcella!Feb 21, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?Please see my website for all information on prices! I offer a FREE consultation to discuss the best options for you.
- What is your typical process for working with a new customer?I offer a free consultation prior to your introductory session in order to discuss your fitness goals. Whether you are looking for a hardcore workout centered around conditioning or a restorative practice for rehabilitation, I will work with you to get your needs met!
- What education and/or training do you have that relates to your work?I have a BFA degree in Dance from Cornish College of the Arts, coursework included extensive anatomy and kinesiology, somatics and teaching methodology. Pilates Mat certification 200 Hr YTT Yoga Teacher Certification