FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have a regular price for massage but the personal training depends on package choice (beginning choices are 6-12-24) and if you train as partners (Partner added for free or shares cost) or less each with small group of 4-6. There are special intro offers for all services, plus a discount for cash payment. With the freebies and specials it can vary from $32 each partner to $48 each partner (double if paying solo) - again depending on specials running and package size and credit card vs cash discount, and bonus session for achieving goals after certain time. Honestly, all modesty put aside for my level of skill I am quite reasonable in my pricing and a great deal for what you receive. I do this because I want to be able to reach out to the wide diversity in need of my health services.
- What is your typical process for working with a new customer?
First we talk briefly on phone and then I come to you for consult and sample training. We will do an intake to know what are your goals, past experience and determination, and any physical issues for training. We then do an hour training for only $10 which is returned when buy pkg. of 6-12- or 24 directly after so your sample training is then FREE. Next we do assessments with measurements, physical abilities check, and nutritional intake to have a baseline - also FREE added session. I will create a training program unique to you (and your partner or others in small group) which we will tweak along the way to continue with successful results and changing short term goals as we reach the one prior. We find out what you like and what is a challenge and I will analyze and present ways to train to make your successes keep coming. I help my clients up their game and work hard, but get them excited about feeling their progress and we have fun in the process. I respect my clients' time and show up promptly and utilize the hour efficiently. I also help with motivation and what can add between sessions for even faster results. You will feel confident you have the support, knowledge and action to go for it + make it happen.
- What education and/or training do you have that relates to your work?
I have been physically active my whole life since I was very young - gymnastics, karate, resistance training in and out of gym, hiking/jogging, dancing etc. As stated prior I am a certified fitness trainer as well as certified in massage for CA. I trained in a combination of Shiatsu, Swedish, Reflexology, Polarity and Deep Tissue which I integrate in 90 minute sessions. I went to college at age 16 and graduated in Psychology. I learned how to go for it at a young age and learned how important it is to combine the mental, physical and emotional spirit to keep achieving your goals.