MYOS Fitness
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Goals
About
Optimize your primary asset. We provide elite, CSCS-led strength training and biomechanical optimization for Silicon Valley’s high-performers. From injury mitigation to elite physique development, MYOS delivers the technical architecture necessary to sustain a high-performance lifestyle. Start your protocol today.
Overview
Background checked
1 employee
3 years in business
Business hours
Sun7:00 am - 11:00 amMon5:00 am - 6:00 pm
Payment methods
Ask this pro about their preferred payment method.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Exceptional 5.0
7 reviews
5
100%
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Chris H.
Aug 21, 2023
From Google
Five-Star Review for MYOS Health and Wellness I can't say enough positive things about my experience with Leo! From day one, their dedication and expertise have really jumpstarted my fitness journey.Leo is not just a trainer; they're a motivator, a mentor, and a source of unwavering support. Their deep knowledge of exercise techniques and nutrition has been instrumental in helping me reach my fitness goals. Every session is thoughtfully planned and tailored to my needs, ensuring that I'm challenged and progressing in the right direction.What sets Leo apart is their ability to keep the workouts engaging and fun, even on days when I thought I had nothing left to give. They have an incredible knack for pushing me beyond my comfort zone while ensuring my safety and well-being at all times. Their positive attitude is infectious, and I always leave the gym feeling empowered and accomplished.Not only does Leo focus on the physical aspect, but they also prioritize the mental aspect of fitness. They've provided me with valuable insights on goal setting, self-discipline, and maintaining a healthy lifestyle beyond the gym. Their holistic approach has truly transformed not only my body but also my mindset.If you're looking for a personal trainer who is passionate, knowledgeable, and genuinely cares about your progress, look no further than Leo and MYOS Health and Wellness. I am beyond grateful for their guidance and can confidently say that they have been an integral part of my fitness journey. Thanks, Leo, for being an incredible coach and a true inspiration! Highly recommend Leo to anyone ready to embark on a rewarding fitness journey! Your client and friend in strength,Christopher
MYOS Fitness's reply
Thank you Chris! It's always a pleasure working with you!
Shantik A.
Sep 5, 2023
From Google
Leo Davis and MYOS Fitness is AMAZING! Plain and simple. I suffered a bad knee injury from a combination mixed martial arts and basketball. Leo Davis education of the human body as well as his dedication towards my progression played a key roll in getting me back to where I needed to be as an athlete. I too am a personal trainer, and when I suffered from my torn ACL and Meniscus I came to him for my recovery. Knowing his previous clients and certifications, I believed he would be the right person to get me back on track, yet he still surpassed my expectations with my recovery time being nearly cut in half through the work we did together. Thank you so much Leo, I am extremely thankful for you!
MYOS Fitness's reply
Shantik,
Thank you for the feedback and thank you for trusting me to guide you through your ACL rehab. Glad that I was able to help you get back to sport!
R R.
Aug 21, 2024
From Google
MYOS Fitness's reply
Nir
Aug 25, 2023
From Google
Leo is the utmost professional. He has been training me weekly for the last year and I cant thank him enough for his dedication and commitment to my well being. He is methodical in his approach, each step is backed with tangible deliverables. Leo inspires and motivates every day and pushes you to be a better version of yourself. He also provided the most comprehensive diet plan which if followed correctly, can produce results. What I also love is how he manages to change tailored exercises on the fly as and when needed which is a testament to his experience and deep knowledge. I highly recommend Leo!
MYOS Fitness's reply
Nir,
Thank you! It's a great time each and every session working with you! Let's continue to be better than yesterday!
Bashar A.
Feb 13, 2024
From Google
Leo has been a great support to me on my fitness journey. He always looks for new and innovative ways to change my workout routine to suit any pain that I have. He knows his stuff and would recommend him to everyone.
Credentials
Background Check
Leo Davis Ii