Vitamin Elle

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Introduction: It is my philosophy that one should challenge themselves to improve daily and have fun along the way. My strategy is to meet you where you are and find out where you get blocked, face it and move forward. I hope to help you gain balance in these areas:Physical, Mental, Emotional, Spiritual. My favorite part of helping cients achieve their health and fitness goals is watching their self esteem, playfulness and happiness sky-rocket while being a witness to their improved stamina, health and wellbeing. It's fun for me to see their switch turn on when they actually understand that it feels amazing to be empowered by taking charge of their future health, vitality and physical being with their daily choices that bring them towards their goals.

Overview

Hired 13 times

1 employee

19 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Featured Projects

7 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

21 reviews

95%

Read reviews that mention:

Wende W.

Apr 20, 2017

Hired on Thumbtack

I’m a retired firefighter. After years of power lifting and a physically demanding job, I have severe degenerative arthritis in my spine, shoulders and knees. Shortly after I retired I was involved in an auto collision with serious damage to my back, right hip and knee as well as a dislocated jaw and head trauma. After seven years of healing, treatment, reconstruction of my jaw, and a great deal of physical therapy and chiropractic treatment, I arrived at what the medical profession considers an “acceptable” state which included: 1. Constant hip, back and foot pain 2. No flexibility 3. Weak muscles 4. Weight/fat gain 5. Lack of ability to balance 6. Vision & Hearing diminished 7. Poor posture 8. No endurance 9. Lack of coordination 10. Trouble sleeping 11. No motivation 12. Emotional reactions I had immediate improvement after only one session with Elle. Now after three months I am experiencing the following: 1. Hip, knee and foot pain significantly diminished and, at times, gone. I anticipate a full, pain-free recovery with continued sessions. 2. Flexibility and ease of movement greatly increased. I move easily and get down on the ground with my grandchildren with no problem. 3. Muscles are getting stronger with every session, and shoulder pain when sleeping is now gone. 4. Reduction in body fat and increase in muscle tone. Although there’s some weight loss, I’m more interested in my overall shape, which is improving constantly. 5. Ability to balance on one foot! I can ride a bicycle again. I haven’t tried the motorcycle yet, but that’s coming soon! 6. Hearing improved! Vision stopped getting worse and may be a bit better. I’d been getting stronger glasses every year, but this year I’m keeping the same prescription and it’s slightly strong for me. That probably means improvement. 7. Poster improved – not perfect yet but working on it. I do stand much straighter and can stand for longer periods without discomfort. 8. Much improved endurance. I was out of breath climbing one flight of stairs. Recently I skipped up 3 flights without having to stop to rest and I felt great. 9. Much better coordination. Now I can multi-task, walk and chew gum. There’s clearly right/left brain improvement in my dexterity and balance. 10. Sleep has improved immensely. I had trouble falling and staying asleep and would be up almost every hour. I now fall asleep easily and sleep through the night, waking refreshed and rested. 11. I’m totally Inspired to keep improving. 12. I’ve also worked successfully with Elle on emotional issues from my Fire Service career which were causing reactions similar to PTSD. I am no longer triggered or affected by the issues we addressed, and I will continue to work with her in this manner. Other benefits: The quality and appearance of my skin, hair, nails has improved. I’ve noticed an improvement in cognitive abilities and my memory!

Personal Training

Paul F.

May 24, 2016

Hired on Thumbtack

Thanks.........she takes a real personal interest that really shows........she is attentive.....enthusiastic.....tough but fair.........she listens.......she is worth every $ she charges and then some......I have tried this avenue before without success.......I know she can get me where I want/need to be....Paul F.

Personal Training

Diane G.

Apr 6, 2017

Hired on Thumbtack

I had an idea to help me lose weight/tone by having a trainer come to my house for one week half a day. Elle was more than I expected! She is very professional and knowledgeable in both personal training and diet (healthy eating). I lost one pound in just the first two days, with no food deprivation, but with choosing healthier options. I've never had a trainer work on the root cause of "why" there is a block in achieving my goal-I feel much more optimistic and empowered after only three sessions. Elle's fee was slightly higher than some, but you get so much included in it! I highly recommend!!

Personal Training

Leticia D.

Feb 3, 2017

Hired on Thumbtack

The first impression i had from Elle first meeting was awesome, she passed to me a very good vibration, enthusiastic and have very good plans,i am looking forward to work with her. thank you:)

Life Coaching

Vera M.

Dec 12, 2014

Hired on Thumbtack

I searched Elle when I was unmotivated and without energy for exercises. She motivated me with fun and interesting training. A class is never the same as another, with a lot of news she brought for our class. I started to feel better so she encouraged me to do more accurate exercises, always attentive if I was doing the movements perfectly. I recommend Elle for anyone, she is an excellent teacher and also a very nice person.

Personal Training

FAQs

What education and/or training do you have that relates to your work?
I have a thirst for knowledge in healing. I am constantly going to seminars and studying about holistic nutrition and ways to heal your cells. I believe that it is very important to feed your body what it needs, which doesn't include chemically produced foods that have become the mainstay for people on the go.
How did you get started doing this type of work?
Exercise is my passion and I got my certifications for fun and there just came a time where I knew I had to help others because it feels so good.
What types of customers have you worked with?
Fitness Classes - Outdoor Workouts by Beach, Swimming Pool, Golf Strength & Flexibility, Stretching, Yoga/Pilates moves, High Intensity Training, Athletic Performance, Weight Loss, Nutrition Consultations, Accountability Coaching, Life Coaching, Energetic Balancing.

Vitamin Elle

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