True Balance Fitness

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About

I am professional, passionate, and knowledgeable. When I work with a client we work together as a team to achieve their goals. It is a partnership and is very personalized. All my coaching techniques and programming of their workouts are specific to that individual's goals, fitness and motivation level. I offer an all encompassing holistic coaching service that addresses nutrition, lifestyle choices, and exercise inside and outside of the training hour.

Overview

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18 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

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I travel to my customers

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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Read reviews that mention:

Kimberlee Y.

Jan 7, 2020

I am happy to write this review for my personal trainer, Andrea Lane, in Carlsbad. My daughter and I have been working with Andrea for several months now and are very happy with our results! I originally contacted Andrea after a few years of falling off the fitness wagon and needing to regain strength and overall fitness. Our daughter has never had a fitness routine and along with her challenging genes, is in a precarious position with her health at a young age. I knew I had to do something to reverse the unhealthy course in our family. As our fitness trainer, Andrea has focused on our strength, mobility, flexibility and balance, all of which were challenges for both my daughter and myself. Our workouts are specifically tailored to our individual needs and Andrea gives us a variety of exercises to keep our workouts fresh. As our nutrition coach, Andrea assessed our diets and made recommendations for improvements, as well as helping us set goals. With the help of Andrea, our overall health has improved significantly. Just as important, we now have an established fitness routine that we can both maintain and actually quite enjoy doing as mother and daughter. My main goals were (1) improve strength and overall health; (2) establish a fitness routine that puts a priority on maintaining our health. I believe with Andrea’s help and guidance, we have met both of these goals and will continue on our road to great health!

Annie P.

May 4, 2015

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Hired on Thumbtack

Personal Training

Lara P.

Jan 14, 2019

I was looking for a personal trainer to work with me on core strength and weight loss. I have always been active and strong as a runner, gym rat and snowboarder but over the years I kept gaining weight no matter what type of new class I would join or how much I exercised. I needed to find a fitness trainer to help me change my lifestyle in order to feel good about my body and be able to lose weight. I found Andrea Lane in searching for personal trainers in Carlsbad and right away I knew she would be helping me with more than just exercising and losing weight. Andrea encouraged me to make healthier lifestyle choices while working a program that fit with my work schedule. We started working on building strength in the places where my body lacked foundation. By following her nutritional coaching I learned healthier eating and meal planning habits. By following her strength training I began to feel stronger, more balanced and my posture improved. In just a couple months I saw improvement in my weight and measurements. The training facility Andrea uses is in great condition, offers a variety of new equipment and is clean and spacious. A few months after I started training with Andrea I found out I was pregnant but I decided to continue training with her and I am still training with her in my sixth month of pregnancy. I have no doubt that this was a good decision because I have no back or leg pain like my other pregnant friends and continue to feel stronger and more toned in my arms, legs and back. I think it is still important to pay attention to my eating habits and exercise while pregnant so it will be easier for me to lose weight after birth. Andrea keeps me motivated during my pregnancy to stay active and my program has continued to have an extremely positive impact on my energy levels and wellbeing. I plan to continue working with Andrea as long as my body will allow and look forward to restarting our program and keeping my weight down after I have my baby. I would absolutely recommend Andrea to all my friends and people in Carlsbad looking to make a lifestyle change.

Marissa M.

Jul 31, 2017

Andrea is really knowledgable about nutrition as well as giving you an awesome workout! She is passionate about what she does and it shows in every workout. Working with her really gave me the jump start I needed.

Lauren S.

Oct 13, 2017

Andrea King will blow your expectations out of the water. She goes so much farther with fitness then I would have imagined! I have had another personal trainer in the past, and there is no comparison. Andrea is THE Best. She is highly approachable to begin with. Her calm energy makes you feel at ease, as if you can talk to her about anything. She listens to your concerns and what all you want to work on, and will go out of her way to make sure you meet your goals. She develops a fully comprehensive nutrition plan made just for you. That includes allergy restrictions and sensitivities. I don't know other trainers that do that. She also gives you the tools to succeed far after your training with her has ended. Since working with Andrea, I have learned several things about my health and back pain that doctors and physical therapists could never address. I also have learned better time management. My husband and I are both thankful that we chose the real deal.

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Andrea Lane

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer 3, 6 and 9 month programs. The longer of a commitment the lower the session rate. My rates range from $65-75 per hour.
What is your typical process for working with a new customer?
We first meet for a complimentary consultation. This gives us a chance to learn more about each other and whether we would be a good fit. From there the next appointment is a physical assessment to determine fitness level and to gather necessary information to coach the client. From there a nutrition coaching session if necessary, then onto the workouts.
What education and/or training do you have that relates to your work?
I attend workshops, conventions, seminars, and I am constantly reading articles and books on nutrition, fitness, and wellness.

True Balance Fitness

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