Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Aria is an amazing coach. I am an Adult beginner. I’ve been around water , but never learned how to swim and very uncomfortable inside water. Its been now 3 lessons and I am already getting comfortable and don't panic as much as first time. Aria has been a great help. She is very creative and teaching me patiently.She answers all my silly questions and also always on time for the class. I would recommend her to anyone who is looking to hire Personal Instructor for the swim lessons.
Selysa is amazing! I tried several different private yoga instructor and Selysa is the right one! Absolutely worth it! She makes every class different! I have experience the first Arco yoga with Selysa and I love it! Great yoga instructor! 100% recommended!
Been training with lily for three weeks now ! It has been pure joy! I am not exactly what u call an exercise loving person but I look forward to our sessions !after each workout I am in lots of pain (good pain) and of course I go back for more! I love her creative exercises and the way she makes it fun ! I laugh and exercise the entire hour ! Already seeing improvement ! Don't be fool though , She is one tough trainer !💪🏻😳
I've been practicing yoga with Chevelle for over a year, its definitely been a trip growing next to her. She encourages mindfulness, which is clearly communicated in her teaching. She gives personal attention to her students, even in a large class setting - making it easier to reach your goals whether they be physical, emotional or spiritual. I recommend Chevelle to anyone looking to learn and grow through their yoga practice!
I have been working with Shan for the last few months to improve my energy levels, muscle/joint aches, and high stress levels. I have tried things like reiki, massage,and other energy work to improve my overall health and I have seen a big difference! Shan focuses on the body as a whole as gets to the underlying causes. I would highly recommend Shan!
I am a beginner beginner in yoga with no flexibity and bad posture. Khemya stayed positive and was very encouraging. I've already arranged for more lessons.
I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo
I have been to a few of her yoga classes and I enjoyed the class and teaching style. She is humble and makes the experience very comfortable and is very thorough with her teaching instructions.
As my Life Coach Sarah guided me toward clarity regarding the biggest question of my life what is my true purpose here? Sarah Reed is an elegant, whip-smart, laser-focused and intuitive belief-change miracle worker. She has helped me shift from habitual ways of thinking and believing that were not serving me, to new ways of being that reflect my higher self and purpose. Sarah gently fed my soul with insight into my beliefs and values, my capabilities, my identity and my true mission on this planet. I am forever grateful to Sarah for sharing HER true purpose and power to guide me toward mine.
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
I teach all levels of yoga, focusing on breath awareness, alignment and intention. The benefits are immediate and endless. We spend time creating a practice that suits you specifically, leading toward a balanced, holistic lifestyle.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
Staci began her flirtation with yoga as an athlete 12 years ago, but it took a few years to develop a more serious relationship with her practice. After moving to Davis 3 years ago to work and study abroad, she discovered Akasha Yoga Studio and completed her RYT 200. Because of her background in international and outdoor education, she considers herself a lifelong student and is constantly pursuing training and discovering ways to bring a new perspective to her classes. Staci loves the mental and physical freedom that the practice brings practitioners, on and off of the mat. Her vinyasa flow yoga classes include a creative flow of asanas set to inspiring music; each class is a unique journey and invigorating exploration of the body. She also leads workshops and does yoga photography.
I am a certified professional amrit method yoga nidra and kripalu yoga teacher. I offer private sessions and classes at my home studio, your home, or via Skype online. Yoga nidra is a sleep-based meditation technique that allows the body to deeply restore itself, balancing excess stress. It initiates shifts from the deepest core of your being and provides you with powerful tools to banish self-destructive unconscious fears, beliefs, and habits (planting new seeds of intention). It also helps to regulate the body's sleep cycles and release worrying thoughts through deep relaxation techniques (allows the body to release more melatonin). Come back home in your heart and experience this life as who you really are.
Namaskaram Yoga is an intimate studio, a personal and inviting space for all those looking to expand their experience of yoga. Here, we will offer and learn hatha yoga in its classical form to enhance the human mechanism. To learn and adopt yoga in our lives as a tool for physical well-being, personal growth, and stress-free living. It's about creating a body which is not a hurdle in one's progress of blossoming into his ultimate possibility.
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time.
I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.