CC Fitness
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Goals
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Introduction
WHY PICK ME?
I ❤️ to move my body and teach others ways in which to fall in love with movement and succeed.
I will be with you every 👣 of the way because I understand health and fitness is a vital part of our lives and the health and well being of my clients is my top priority.😉
I work with people of all ages. I specialize in improving my clients self confidence and cater programming to their individual needs. I am fluent in Spanish and love to work with people that need an extra bout of motivation and care.
I train out of a Private outdoor Personal Training Studio in Long Beach and can see you there or meet online, virtual training is a great way to stay fit.
MY SERVICES
I am a NASM Certified Personal Trainer with 7 years of experience. During our hour-long sessions, I will coach you through a workout involving weight lifting, flexibility, core, and stability training, specifically designed to achieve your personal goals. I am well versed in Corrective exercise and take a holistic approach to my training.
I can provide nutrition and diet guidance, monthly assessments to track your progress, and a relationship of accountability. I encourage all of my clients to call or text me at any time with questions or even if they're just in need of some encouragement. 💪🏽
CONVENIENCE
I make your life easier by bringing the workout to you, or provide a private and clean exercise experience in person.
So what do you say are you in, are you ready to get moving get and get in shape⁉️💪🏻
If you answered yes to the question above, what are you waiting for? Send me a message with a few dates, times, and your phone number to book your FREE Assessment, and let’s get you moving and ready for summer!
(Serious Inquiries only please)😊
Looking forward to hearing from you,
Overview
Background checked
1 employee
6 years in business
Business hours
SunClosedMon6:00 am - 6:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Stripe, Venmo, and Zelle.
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
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Isabel A.
Mar 30, 2024
You will not regret working out with CeCe. She thoroughly listens to your goals and completely customizes your workout plan with you. It is an on-going profess, and she is consistently tweaking things and using your feedback to design the best workout plan for your needs. I really love how versatile she is. She uses a variety of modalities to switch things up and help you reach your goal. She clearly has a lot of knowledge and her enthusiasm, patience, and kindness makes her standout from other trainers in the area. Like a life coach, CeCe also helps you think about how to improve other areas of your well-being, for example, de-stressing and self-care, using a holistic approach to help you meet your goals.
Jonathan M.
Mar 17, 2024
Cecilia has been an exceptional personal trainer, guiding me through a transformative fitness journey with her dedication, expertise, and personalized approach. From tailored workouts to expert nutritional advice, she consistently goes above and beyond to ensure my success. Cecilia's accountability and encouragement have kept me motivated and focused, leading to noticeable improvements in my strength, endurance, and overall well-being. I cannot recommend Cecilia highly enough for anyone seeking real results and a supportive partner in their fitness journey.
Charlotte M.
Apr 15, 2024
Cecilia was a huge part of my physical and mental recovery when I started working out with her at 5 months postpartum. She was so understanding and knowledgeable about my condition, and she gave me such a new sense of motivation. whoever gets to train with Cecilia is extremely lucky!
Credentials
Background Check
Cecilia Ponce