Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these lifestyle coaches with great ratings from Thumbtack customers in Elk Grove.
I worked with Baron for a month while I was working in San Jose. My goal was to kick start myself back into a healthier lifestyle and hopefully lose some weight. What impressed me about Baron was his smiley approach to each training. He ensured that each training was a challenge but we always had fun. He was able to give a comprehensive work out despite the poor resources in my hotel gym. By the end of our time together I had toned up and built muscle. I did not lose weight (one of the intended goals) but felt that I had been given the kick start that I had asked for to help me step back to a healthier life style (main goal). In hindsight I would have asked Baron for more help nutritionally (though I am not sure if this is a service offered). To wrap up though...I had a lot of fun and always looked forward to my training which I cannot always say about a gym session. It was a great way to spice up my fitness regime and I would certainly recommend Baron to others.
John taught me how to live a healthy lifestyle, workout, and most importantly how to keep weight off! When I met John I weighed 210 pounds and was not happy with how I looked. I'm now down to 155 and feel great. I owe John for most of my success. Listen to what John has to say and have an open mind and you will be losing pounds in no time!
I have only been two times. The first session I was unsure but after the second I can honestly say I give him 5 stars. I am not "better" or have it all figured out but I think the Life coach approach is the way to go for me. Plus, his questions are thought provoking and pertinent to who I am. I am hopeful I will begin to see life thru a new lense.
Aria is an amazing coach. I am an Adult beginner. I’ve been around water , but never learned how to swim and very uncomfortable inside water. Its been now 3 lessons and I am already getting comfortable and don't panic as much as first time. Aria has been a great help. She is very creative and teaching me patiently.She answers all my silly questions and also always on time for the class. I would recommend her to anyone who is looking to hire Personal Instructor for the swim lessons.
I have been working with build body lab for about 6 months now and love the experience. Within the first 2 months of training with Isaac, I lost 20lbs of extra fat! I highly recommend Buildbodylab to anyone who is trying to make a healthy lifestyle change, win a fitness bet, get shredded, or any kind of physical improvement goal really.
Alex is, hands down, the best fitness coach I've ever experienced. Since meeting & training with him I've lost a total of 40lbs. He is kind, supportive, understanding, charming, educated, flexible, motivating, and so much more. I highly reccomend you take a chance with him and you will not be disappointed! :-) :-)
I spoke with Velina on Skype about the challenges I'm dealing with in my life and she was really helpful. I highly recommend her to anyone having difficulties or needing a good coach in their life. She seems to know a lot and has a lot of experience helping people with all kinds of issues. For me, I really felt like she cared deeply for me and understood me like a close friend and yet is very professional. She is warm and kind. I'm so glad I found her. She helped me so much.
Tony is super attentive and helpful. He has much knowledge and I find myself at ease when he is coaching me.
My experience working with Lorraine Beaman has always been outstanding. Lorraine Beaman is a constant professional who has gone above and beyond to assist me in my job hunting endeavors. I would recommend her services highly to anyone who is looking for an experienced job hunting and job interviewing coach. Lorraine will assist you in any way she can in the advancement of your career.
Working with Nancy by far exceeded my expectations. I have worked with several coaches in the past and Nancy really tailors the program to suit your individual needs, which is hard to find. She is straight forward, super positive and funny as hell. I have really enjoyed my time with her. I would highly recommend working with Nancy.
Natalie listened and warmly supported me in the beginning of my fitness journey,her recommendations and coaching were professional yet very personal,effective and inspirational. Thank you!
Nsima is an incredible coach and mentor . I have been involved in the fitness world for some time and have trained with multiple trainers in the past . Nsima is the only one that addressed every aspect relating to my goals including nutrition, mobility, strength, sleep and energy. Due to this, my results were rather immediate but most importantly it was sustainable; I wasn't on a program where I was going to fail miserably the second I was at a family dinner. At this point, I can't imagine working with anyone else.
Ken Karnack, owner of Old School Fitness, has been my online coach since March 2011. I am 43 and up until I was 30 I was in incredible shape. At 30 I got married, had kids and I forgot about me. I ballooned up to 280 lbs from 220 with a 29" waste. I did the weight loss diets, doctors etc for years. I started looking for help 10 years ago. I started having health concerns. Vision loss from phentermine diets, blood pressure over 153/110 and just plain out felt like I was dying a slow death. Being a former athlete and knowing what I was capable of made it worse. I came across Ken and what he has done at his age and said I could do that. So I contacted and determined to make a change. Ken has knowledge and experience and knows how to fix me. In my words I am broken. Quitting is easy but Ken keeps me on course and is more than a fitness and diet guru. He listens when I want to quit and throw the towel in. I am 249 now and stronger than I have been in years. For the first time I know I found the answer and it was not a tv show or fad diet. It was Ken Karnack!! In the end it will be because of him I will be able to say I am in the best shape of my life and healthy again. We are going to 220 lbs. This is a journey and Ken my navigator. I trusted him with my life and he is making it possible for me to set a positive example for my kids that they can do anything and how to stay healthy. My 13 year old son was fat when I started this. He watched me and he started to care about himself. He is lean right now and happy. So Ken has helped me in many ways and continues to. I cannot tell you what he has meant to me and my family!
I was filled with anxiety & I was crashing from a bipolar mania when I worked with Sheree. I was very weepy & miserable, I was not doing well at all. There were some things that I didn't listen to her about right away so it slowed my growth but once I did things began to improve & still do. I already judge myself harshly so I didn't need anymore of that. Sheree is very accepting & understanding but she is also real & will tell you where you need improvement. Because of my ways of coping I would let my kids do whatever they want. Sheree also opened my eyes to things that are important to change for my kids and now their lives are improving as well.
Great teacher and coach. Very patient. My swing improved in the first lesson, better each session.
Tosca is a true professional. She has incredible work ethic, and delivers when it comes to consulting with work projects. I highly recommend her to anyone!
Brittainy is a great trainer! Very knowledgeable and easy to talk to. She made learning how to powerlift an enjoyable experience and now I’m hooked! She’s an amazing coach and I’d recommend her to anyone looking to begin or further their knowledge in regards to strength training.
I specialize in life and business coaching by helping people change their lives one step at a time. By changing our lives to meet our goals and dreams, we can increase our happiness.
You can create a healthier and longer life! As a certified health coach from the Health Institute, I work with clients that are struggling with health issues due to being overweight. I'll help you first reach a healthy weight by teaching you how to eat 6 healthy meals each day even for people on the go! Then we'll work to create a healthier longer life by learning how to incorporate habits of health that move people from barely surviving to thriving again! If I can help you or someone you know, contact me for your free private consultation. Russ McCann, certified health coach
If you feel stuck, whether it’s in regards to your relationships, finances, careers, or because you simply aren’t as happy as you’d like to be, THEN you've come to the right place. Hello my name is Daryl Black, I am a life coach and strategist who specializes in mentoring others to discover, define, and achieve their goals both personally and professionally. Every Olympian who goes to the Olympics goes with a coach. And that’s because a coach will be your cheerleader, your inspiration, and hold you accountable.The coaches are the ones who find the latest techniques and processes to help you get to the next level, and thats what I want to do for you. For more than a decade I've been creating study plans and strategies to help people and companies get the results they need. I believe in walking side-by side with every client but its really up to you to do the homework. Whether it’s self-reflection exercises, creating a blueprint for your life, or working on the execution, there’s going to be a lot of work to be done. And though it may sound overwhelming, the work you put into it is what you’ll get out of it. It would be my honor to meet with you and discover how we can create a plan for success. Thank you so much for your time I look forward to working with you. Daryl Black is a life coach and author; he is based in Sacramento and offers private and group coaching.
I offer the latest strength and conditioning science to make you fitter and stronger. I am a certified personal trainer specializing in core conditioning, functional training and biomechanics. I am also a certified mixed martial arts conditioning coach. I provide mixed martial arts conditioning for the elite-level athlete or anyone looking for new and exciting ways of working out that actually works to rapidly burn fat, increase muscular strength, speed, power, balance, endurance, and flexibility, while packing on lean sculpt muscles. Train under my supervision, like some of the most well-conditioned athletes in the world, and enhance your sports performance, physical conditioning and overall health. Herbalife 24 Sports Nutrition and Herbalife weight management, health and wellness products also available. Personal training sessions are conducted at my personal training studio located on the Pittsburg Marina. All personal training programs are individually designed according to your own level of fitness. Everyone is welcome! Please feel free to refer to my website for more details.