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My wife and I have been training with Becky for just about a year. We hired her from Thumbtack to come to our house twice a week. I travel quite a bit so we have asked Becky to be flexible. Not a problem! Becky is unbelievably amazing! Very, very knowledgeable about fitness, nutrition and knowing about how far to push 50+ year old clients without killing us! We're going on our 1 year with Becky and have no intentions of stopping! As a matter of fact, we are considering adding another workout day a week! Thanks Becky! Connie and Chuck
Christian is a fantastic trainer and all-around person. He is very personable and truly listens to his clients in order to help them accomplish their personal fitness goals. As a professional fitness competitor himself, he is motivating through his own actions which in turn makes him relatable through different struggles for his clients. His knowledge and understanding of different types of training methods and diets keeps variety in work outs and helps the training to stay enjoyable even in more difficult months. If Christian were a super hero, he would be called SUPER Z, and have the power to lift heavy objects and the ability of mind control to turn clients into fitness phenoms.
This is a written testimonial on behalf of professional Actor Paul William Walker IV for the services provided by Chef Meeshell Block. Due to the premature death of the Actor, this testimonial has been composed by Mr. Walkers Personal Health Director during the time of Chef Meeshells services, Dr. William Billy Greineisen. As a Personal Health Director, I was responsible for Mr. Walkers overall health status. It was my sole priority to ensure he was the healthiest version of himself possible. In addition to the coordination of various physicians, exercise programs and stress management techniques, Mr. Walkers diet provided by Chef Meeshell was instrumental in our success. It is in my strongest professional opinion, as well as the opinion of Mr. Walkers dearest friends and colleagues, that at the time of our involvement with Chef Meeshell, Mr. Walker was in his best overall health since his 20s. Following our concentrated time with Chef Meeshell in Santa Barbara, we soon began the newest installment of the Fast and Furious franchise, Fast 7. Upon Mr. Walkers initial arrival to the new project, there seemed to be an undeniable and unanimous impression on the crew that Mr. Walker was a brand new version of himself, never seeming healthier or happier. It is in my opinion that the meticulous diet provided by Chef Meeshell championed this success of which was evident to the world. I was personally fortunate enough to observe the improvement in the enrichment of his relationships that came from such a healthy diet and positive health profile, and the subsequent improvement in his performance on screen. Although Id prefer Mr. Walker be here today in order to write this testimonial himself, it is my pleasure to share with Chef Meeshell the amplitude of a difference her skill set made in both of our lives. I would refer Chef Meeshell to any of my future clients and sincerely anticipate the opportunity to work with one another again. Thank you for everything Meesh. We were so lucky to have you.
Lorenzo Was my trainer for 2 years. He had great nutritional information was ready to answer any fitness and nutritional I had. Also Lorenzo was a great motivation during our sessions.
I would recommend Jakobie as a trainer to anyone. She has helped me with my overall fitness goals and better yet she keeps me honest about my fitness and nutrition. If you want results while still having some fun check her out!
High 5's elite fitness Is a great cardiovascular and weight loss program, I seen outstanding results in a matter of one month and a half, with proper diet and elite fitness training through High 5's work outs. Highly recommended!
Arman took my specific fitness goals into consideration, and laid out a comprehensive exercise and nutrition plan that yielded results. I would recommend Apex -- and Arman -- to anyone who is serious about getting in shape and maintaining it.
Mel is a great motivator and really has the know how to kick your butt!! It's a great alternative I going to the gym because she keeps you accountable rather than trying to keep yourself accountable, and she makes working out fun and competitive! She also knows a lot about nutrition and could probably help with that as well! It was just getting too expensive for me...but if you can afford it, Mel is definitely the one to go to!
With a focus on educating clients about the importance of creating healthy habits, we endeavor to assist individuals gain an understanding of nutrition, fitness, and overall permanent, positive, healthy lifestyle change. Emphasizing the philosophy that today's choices equals tomorrow's mind and body, our goal is motivating you to be the best you possible.
Fit For Life gears you with the right foods, right activities and information to fit your needs and life style.
I understand my clients' needs mentally and physical, in and out the gym. I'm working closely to help everyone understand how nutrition and physical fitness help them achieve life's goals.
I'm a Registered Dietitian who provides personalized nutrition counseling to those looking to lose weight, gain weight or maintain a healthy and well-balanced lifestyle.