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They taught a yoga class and everyone loved it! Couldn't be happier with our selection!
Meaghan saved my life and I'm not just saying that she honestly did. When I meant Meaghan, I was in a dark place I had a heart attack two years prior and had a stent placed in my left descending artery. I was physically and mentally a mess. I was overweight and short of breath and scared to do anything about it. My doctor recommended I start working out and do a weight loss program earlier in the year which I had one excuse or another not to start. After being introduce to Meaghan I decided to sign up. She was amazing and so encouraging. She never asked me to do anything that she wouldn't jump right in and do with me, when I thought I couldn't make it she always had the right thing to say to push me without making me feel bad about myself. I recall the first time I ran a mile she was right there with me, I think we stop 8 times. Each time she would give me the encouragement to continue. When we were done she looked at me and said do you realize you just ran a mile I cried, it was a combination of exhaustion and joy, mostly a true sense of accomplishment. After seven months I have lost 32 pounds and I'm very excited to tell everyone I have ran 4 5ks and my time at the last one was 34:43 minutes. (a year ago I would joke, and say If you ever see me running there is a buffet in front of me or a fire behind me). We added a day of yoga to my week and it is an added bonus I have so much more flexibility and balance. I have changed so much I'm so much healthier, happier and overall a better person. Another added bonus, my doctor has taken me off the majority of the medications I was on. I owe all this to Meaghan, her workout philosophy and her overall amazing dedication to her clients.
An excellent yoga instructor!
I give the highest recommendation to Mindy's yoga methods. Her sensitivity, soothing manner, and gentle progressive movements create the flexibility and relaxation my body craves. As muscles give way, the structure aligns, my posture becomes straight. I leave with a groundedness, conscious of a new way of moving. My body innately corrects and maintains itself days later. A greater sense of peace and well-being comes through the practice and continues to keep me balanced. Delightful!
Olivia was great! She came with all the equipment, got set up and got my dad comfortable with yoga. She's still working with him.
I've taken many yoga classes with Joy. I love her classes, and I always leave them feeling centered and ready for the day ahead of me. I can't recommend her enough.
What can I say about Juliette’s yoga...intuitive, spiritual AND physically challenging. She guides each class with a warm smile. I’ve been practicing yoga for many years now, and I would highly recommend her as a teacher. She’s superior...You won’t be disappointed!
I have been working with Kelly a couple of months for posture & flexibility. I am in my late 40s & am quite inexperienced when it comes to yoga. Kelly is an excellent instructor. She has helped me so much in a short amount of time. She always has a great routine thought out with a lot of variety each week. I would highly recommend her.
Shimeng is a GREAT instructor! She is very personable, easy to talk to, and made our yoga class very fun and enjoyable. Not only that, but it was also affordable! We could not have asked for a better instructor and I would recommend her to anyone who's looking!
Madi is an EXCELLENT yoga instructor! She’s has planned my workouts with my weakness & strengths in mind, as I️ grow with time & experience. She is flexible with our appointment times in case of conflicts with scheduling.. She has that “Yoga” knowledge of all the poses and also interjects different styles in our workouts. From Vinyasa Flow to some Kindelini! I LOVE her zen & spiritual positivity that she brings to her teaching. She truly lives in that mindset! Very refreshing and relaxing. I already have gained flexibility & strength and muscle tone ,as I continue my private workouts. The largest importance of having private Yoga instruction, is having someone make sure of how you do your poses & that your positioning is correct so injuries can be AVOIDED. It is easy to take a group class and possibly injure yourself because you aren’t doing the correct pose. It’s so hard for an instructor to see how each member of a class is actually performing. Also in privates, you can move in levels of experience at your own pace, and have CUSTOM WORKOUTS based on ones needs. Possibly wanting an ENERGETIC workout to a STRENGTH or RESTORATIVE if needed for sore or achy muscles. I’m ADDICTED to this private class! Hard to give up when each workout can be customized as I️ grow!! TRY THIS INSTRUCTOR! So awesome !!
I see Sony once a week for both yoga and massage. She is caring and works well with my physical limitations on my left side. I have felt both mentally and phyaically better since having worked with her over the last 2 years. Her attentiveness is wondeful and I am grateful for her knowledge and expertise.
Omg, this girl just taught me some acrobatic moves and advanced yoga moves. omg, omg, omg. I have always wanted to be more acrobatic and I started working out with her about 2 months ago. I usually go to the gym where she trains at and its so nice inside and when she is showing her workout, other people usually star at us because her stuff is so bad ass and so so cool. As a guy, its good to be able to impress his girl, I am working on my handstand secretly with this badass trainer. My girl friend even notices and says, "are you working out? you look so much shredded". I am not my old ME anymore!!
Deirdre is an amazing yoga instuctor!! Her classes are organized perfectly, in an organic flowing movement of poses, the difficult intersperced with more relaxing, and with constant attention to breathing. The total experience is much more than a great work out: it is so deeply and profoundly, therapuetically, relaxing. Yoga with Deirdre even melts old wounds and stress trapped in the body: really an amazing experience!!! Its FUN too because Deirdre's approach is so fun!! I recommend Deirdre very highly!!!!
I have been going to Stephanie Horsley's yoga class for several years now. She beams with love, generosity and positivity and is beyond knowledgable about yoga and obviously lives that life everyday. I am impressed by her ability to talk while she's doing the poses with us! The studio where she has classes is deeply peaceful and even has a wonderful view of Los Angeles with plenty of free parking. I whole-heartedly recommend Stephanie. Do yourself a favor and take one of her classes. You're bound to learn and expand.
Rene is the best! She's confident in her work and really pays attention to how pilates can work for you. She's very caring, very sweet, and responsive to your needs and questions! I have a background in dance, acrobatics, and yoga, and after having taken pilates only twice I have gained much more body awareness with her privates! Definitely worth it.
We had a group of 10 girls for a bachelorette party in Malibu! I am so happy we selected Stacey to instruct yoga on the beach!! She was incredibly quick to reply, professional and prompt! We were mostly beginners and wanted to have a casual yoga session! She was very detailed in the movements/practice but at the same time tailored the class to her audience and kept it very lighthearted. Loved her jokes ;) At the end, she provided the bachelorette with a card congratulating her on the upcoming wedding! What a thoughtful touch! Too bad she didn't live in Texas otherwise I'd def be using her more! Thank you again Stacey for such a wonderful morning!
GREAT yoga & reiki experience
We had an amazing time with Annie at our basketball practice. She admitted that she was nervous and that it was her first time leading yoga for a sports team but she did great. The ladies' enjoyed the session and we look forward to having her join us again!
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
Annie is the best yoga teacher and energy healer I've known. She has been a true mentor to me. Her class takes you on a journey within and is truly an amazing experience from beginning to end. I drive over 50 miles just to take Annie's class. Her energy healings are also extremely intense and therapeutic. Annie is the true definition of a healer. She is also an amazing human being. I trust her completely and I recommend her class to everyone I know.
Madeline was an excellent instructor! She was attentive, patient, and encouraging as she led a group of beginners at different ability levels. I would strongly recommend Madeline!