Train with Pratt offers results-driven fitness coaching both online and in-person, designed to help you burn fat, build strength, and stay consistent. Whether you’re training at home, in the gym, or face-to-face with Coach Gregg, every workout is built for real-life results.
🔹 In-Person Training (Bay Area)
• 1-on-1
• Fat loss, strength training, and functional fitness
• Youth athletic development (ages 7–18)
• Postpartum and joint-friendly training options
🔹 Online Coaching
• 6-week programs like Built to Burn, Postpartum Fat Loss, and Youth Speed & Agility
• App access with full workouts, demo videos, and progress tracking
• Direct support from Gregg for guidance and accountability
Train hard. Train smart.