*Group Instruction Only*
About the Pro:
Hi, I’m Lila! —founder of FITCORP OC and a NASM-certified trainer with over 15+ years of experience in fitness, academia, and martial arts. I focus on building high-energy, results-driven sessions designed for teams, events, private small group instruction, and communities. I'm a former head of an Exercise Science program at a local college and bring extensive credentials including:
-NASM CPT, CES, PES, FNS, GFI
-NESTA CPT
-3rd Degree Black Belt in Taekwondo
-Self-defense specialist
-Former OC-based Exercise Science Lecturer
At FITCORP OC, I specialize in on-site group fitness and self-defense training across Orange County. From corporate lunch hour workouts to private events and pop-up bootcamps, I bring energy, equipment, and elite programming directly to you—no gym required.
Services Offered:
-Corporate & Office Fitness (Lunch Hour Focused)
-Self-Defense Workshops
-Guided Meditation & Active Recovery
-Event & Private Group Fitness (Perfect for birthdays, bachelorette parties, fundraisers, or wellness retreats)
-Private, in-home instruction with 3+ participants
-HIIT, Bootcamp, Circuit, Core & Glutes, etc.
Kickboxing | Martial Arts HIIT | TRX | Strength Circuits
-Custom water-based workouts (pool must be provided)
-Fun destination classes (like beach workouts)
-Aqua Bootcamp for Athletes
-Water HIIT
-Water Aerobics for Beginners & Seniors
-Prenatal & Postnatal Fitness
-“Prime Fit” Strength Training for 50+
-Self-Defense & Safety Awareness (former client—UCI sororities)
Why Clients Choose FITCORP OC:
-No facility? No problem. I bring the gear and the experience to your space. All programs are science-backed, inclusive, and scalable to any fitness level. I offer one-time sessions or recurring programs to support long-term wellness.
Location:
-Orange County, CA (based in Irvine – available throughout OC)
Certifications:
-Professionally certified by the National Academy of Sports Medicine (NASM)
Trainers:
-Founder-led training with one extra trainer for hire for larger groups
Get Started:
-Available for one-time events, corporate packages, and ongoing classes.
-No gym space needed—parking lots, patios, rooftops, and lawns work great!
-Equipment included
Pricing:
-$150 per hour/session/workshop
(Price subject to change based on travel distance and number of participants)
Please note that at this time I will not be taking personal training clients. Groups or events with 3+ participants only. Contact me for more details!
