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Get into the best shape of your life with a customized, creative workout for your specific body composition and needs. Whether your ambitions are to be long, lean and flexible or to build muscle for power and size, my workouts are constructed to achieve your individual goals. A variety of workouts are offered that will have you addicted, including: * Strength and Speed Training * Functional Kettle Bells * MMA, Kick-Boxing and Pancratian * Sprinting and Flexibility Skill Improvement * Anaerobic Olympic Lifting and Plyometrics I am a certified personal trainer who believes in training with intensity and purpose to achieve a healthy body for life. With a strong professional background in football, track and mixed martial arts, I bring a blend of unique experiences to help sculpt each individual client's weight-loss and muscle-strengthening goals. I have worked with Train West Hollywood and SAC International, and was a class instructor at Barry's Boot Camp. Today, with my combination of knowledge and skill, my private personal training programs are tailor made for each client. Unlike others, I practice what I preach; I don't teach anything I don't do myself to stay in great shape. More about JJ: Finding his calling in football, JJ learned to train hard and smart, becoming the second team all-American running back JC. He moved on to Pro Football in the U.S. and Europe, where he received multiple rushing and scoring records and titles. During these pursuits, JJ trained under NFL speed coach Charlie Parker and Olympic sprinting and hurdling coach Brent McFarlane. JJ pursued mixed martial arts training specifically in Muay Thai, where he trained at the world-famous Fairtex Gym in Pattaya, Thailand and Tiger Muay Thai in Phuket, Thailand. He has also trained in Krav Maga. He has trained with the MMA greats. In Jiu Jitsu JJ . Recent accomplishments include the gold medal at the Pan-Am International Jiu Jitsu Tournament, the gold medal at the Southern California Pankration Tournament, and the gold medal at the Worlds International Jiu Jitsu Championship.
I've just come back from a training session with Colby. We've been working together for 8 months and I have continued our working relationship for three reasons; 1) He knows his stuff. He listened carefully to me when I started working with him, found out what was important to me and what I wanted to achieve. The sessions are tailored to me and each one brings results. I feel it each and every time. And I although I'm working out harder than I have done before, the time flies by. 2) He thinks about the bigger picture. Colby didn't just look at the workout side of my life. He took into account each of my fitness goals and looked at my overall life, at factors that would impact my ability to get to my goals and be successful. My diet is a good example of that. We've worked together to maximize the value of my workouts through not just lifting weights and doing cardio, but by ensuring I have a solid meal plan that will help me towards my goals. This is essential to my overall success. 3) Finally, and by no means least, when you're spending hours each week with someone, you want to have a good time. Colby makes the sessions fun and this has helped me both achieve my goals and also want to change them so my goals are bigger. There's no limit to what I can achieve, and I'm sure Colby will be there to help me out each step of the way. 5 star service - thank you, Colby!
The best at what he does. The man lives, breathes, and eats fitness. Not "feeling it" today? Just wait till you get a random text mid morning with just the inspiration you need. If he wasn't such an awesome physical trainer, I have no doubt he'd be a motivational speaker or life coach. Working out with Kevin is never dull!! He's constantly switching up your routine, and exposing you to new things. You always see trainers working with other people in the gym or at boot camps, and I can honestly say none of them can hang with Kevin. While those other guys are just counting off reps, Kev is putting in work WITH you. He'll run alongside you, get down and join you for burpees (while talking, no problem), and somehow keep you going till the end of your session. Whether or not you have the strength to walk home afterwards, is on you.
I have been training world class athletes, housewives, CEO's and anyone who wanted First class personal training since 1981. I'm NSCA and USAW certified and will only use proven techniques to help you reach your goals! Upscale facility in the Fashion Island!
I decided to try boot camp for the first time and was a little frightened at first. Pamela made me feel very comfortable and pushed me to limits that I didn't even know I was capable of.
Matt Alimena is an expert of his profession and a really good guy. Velocity Boot Camp is the perfect morning workout for anybody looking to get/stay in shape and have more energy throughout the day. Alimena keeps you motivated without being overbearing and has a fantastic attitude about health/fitness and life in general. He's always happy to offer advice about nutrition, recovery, and anything else related to fitness. Alimena's boot camp is an all-around positive experience that always increases the quality of my day. I enjoy being part of an awesome group of people working out together way more than having a basic gym membership. Highest possible recommendation.
Fearless Fitness provides private and group personal training, boot camp, and kickboxing services. People love to workout with our trainers because we make working out fun and challenging. We come to your home, meet you in the park, or see you in our private studio.
- Complete baseball-oriented conditioning - Weight and core training - SPARQS (Speed, Power, Agility, Reaction and Quickness) training - Batting drills, focusing on fast twitch overspeed training - Fielding drill work is designed to develop deflection techniques Our camp runs from 9:00 a.m. to 2:00 p.m., with 2 inter-squad game each week. We have over 25 years of successfully training high school, college, and professional baseball players.
Roworx offers the most popular and invigorating indoor fitness classes in Long Beach. Take the challenge, and try indoor rowing on the Concept2 rowing machine, spin, zumba or interval training with a fitness boot camp. Our knowledgeable instructors create a friendly workout environment designed to get your blood pumping and build strength. We offer exercise classes and fitness training that are designed to help you get fit and burn calories! Some of our most popular fitness classes are indoor rowing and fitness boot camps.
Fit Limit is a fun, invigorating workout, where participants have the opportunity to push their individual limits. Our group or one-on-one classes are built around the philosophy that everyone has different fitness levels, so our drills and lesson plans are focused around that. We serve the Santa Monica area.
At Beach Fire Boot Camp, we train our athletes much like the fire service trains their recruits. We use short bursts of high-intensity activities to help you build muscle endurance, which will in turn help you burn any unwanted body fat for up to 48 hours! BFBC is located right on the sand in Sunset Beach. We also have Beginners' Boot Camp for new "recruits" to the world of boot camp. At BBC, we accommodate beginner fitness enthusiasts through intermediate and even advanced athletes. BBC is located in Rossmoor Park, Los Alamitos, CA. Both locations are freeway close, and parking is free. Please call us if you have any questions about the programs we offer. Our rates are accessible through our website as well as our schedule of classes. You can create a membership to view the dates of our upcoming classes. At Beach Fire Boot Camp and Beginners' Boot Camp, we make fitness fun!
I offer a four-week outdoor fitness program at the LaBrea Tar Pits Museum, Wilshire Boulevard in Miracle Mile 90036. I am the author of the book "Stepping Stones to Success" with Deepak Chopra (2010). Jay Kerwin also trains people one-on-one at Easton Gym in Beverly near Crescent Heights (90036).
Superstar Fitness Boot Camp has been getting people in the best shape of their lives for over 10 years strong! The SSF boot camp is a complete fitness and nutrition program that builds total-body strength, endurance, balance, flexibility and core strength, for people of all ages and fitness levels! Come on out and amaze yourself! Get up, get out, and get super fit! - Superstar Fitness Boot Camp
"Come in fat and leave skinny!" Chris Walker Fitness is centrally located in Kitchener, and is here to service all of your health and fitness needs. Chris Walker has helped over 50 women lose over 1000 pounds in combined weight. We want to be your first choice for fitness! Specialties: * Boot camps * Personal training * Weight loss * Nutrition * Kick boxing * Yoga Products offered: * Nutritional supplements
I offer boxing, weight training and boot camp! Get in the best shape of your life. I customize my workouts to suit you and your goals. Boxing is the best cardio workout ever! It's always fun and challenging; couple that with a weight training routine that is customized to your goals, and you've got the perfect workout. For the last 8 years I have been training clients at small private gyms in West Hollywood. I am skilled at working with my clients, both male and female, to get them into shape for award events, weddings, etc., and to make sure they look fabulous, toned and fit every day. Learn how to throw a punch, hit some heavy bags, and tone those arms and abs!
We're leading the movement where fitness starts with fun. Recreation Fitness (formerly South Bay Fit Camp) combines the fun of recess with boot camp results, so you get the body you want and enjoy the process as much as the end result. Plus, our classes are for all fitness levels, so you'll get the personal attention you need to challenge yourself safely. Instead of boring treadmills and stale bicep curls, get ready for relay races, partner exercises, plyometrics, speed and agility courses, and other fun activities to burn fat fast and tone your body from head to toe while enjoying the fresh air and sunshine of a gorgeous outdoor location. Warning: you may never want to work out in a gym again. Our members lose fat and inches fast, and rave the following: "Thank you for getting me in the best shape of my life without even realizing I was working for it!" - KC, Seal Beach "I can't believe in just four short weeks I feel so much stronger!" - Julie, Lakewood We provide no military fatigues and no intimidation, just an amazing workout with a lot of laughs mixed in. Are you ready to laugh your booty, muffin top, and lettuce arms off? Check our website for location maps, discount class package pricing, and current class schedule.
Our Orange County boot camps are an ideal way to get a kick-butt workout, in a positive atmosphere at affordable prices. Each boot camp session is packed with a series of fun and ever-changing exercises designed to specifically tone, strengthen and increase your cardio fitness levels. Our Orange County boot camps program is a four-week, results-driven conditioning program that focuses on weight loss and developing lean, tone and healthy bodies. Unlike other programs that take a military approach to boot camp, our fitness boot camp's team-oriented conditioning style is designed to encourage and support you.
LA Fitness Bootcamp Get in shape now! We offer: - Workouts designed around the needs of your body for the fastest results possible - Nutritional programs based off of your specific body chemistry - Functional workouts to restore natural movement to your body and to have pain-free workouts - Education, so you know what you are doing - Photos, videos, and assessments to determine how best to help you on your fitness program My name is Guy LaBrusciano. For the last 20 years, I have been a certified personal trainer and postural alignment specialist with a background in holistic nutrition. I developed B.A.S.I.C. Boot Camp out of a need I observed for a truly effective fat-reducing group boot camp that will also help to realign the body and reduce the likelihood of injury. You see, the boot camp trend is a great idea that has been poorly executed. As a former Marine, I have some reality on what a boot camp actually is. Yes, I remember my time on Paris Island like it was yesterday. I was 19 when I went through boot camp, and I was in great shape already. My bet is that you are not 19 and that maybe you are not in the best shape of your life right now. So, why would someone want to train you like you are? This is why I am excited to be your guide to what is sure to be the greatest advancement in the boot camp industry that will get you toned, energized, and really feeling great about yourself. I will do this in a way that will be pain free and fun! B.A.S.I.C. stands for Body Alignment Strength Intensive Course. It is my solution to being able to bring my $150.00 per hour body alignment and fat-reducing, personal training-type programs to everyone at a fraction of that price. Sounds interesting? Then call now for more info! 24-hour fitness is a joke. Why is muscle and fitness so important? There is no such thing as a 24-hour fitness; lifetime fitness doesn't happen overnight. Exercise and fitness is a continuing process, and it takes some dedication. That's why many home programs don't work. There has to be someone out there, helping you get through the program. Let us know if you would be interested in this service. Subscribe to our newsletter, and get the latest on: - Fitness equipment - Senior fitness exercises - Health fitness - Fitness training - Men's fitness - Physical fitness test - Components of physical fitness - Fitness women - LA fitness locations - Good physical fitness - Home fitness equipment - Fitness nutrition - Components of fitness - Muscle fitness - Women's fitness - What is physical fitness? - Fitness exercises - Benefits of physical fitness - Statistics on physical fitness - 24-hour fitness - My fitness coach - Five components of fitness - Fitness exercise programs - Why is physical fitness important - Definition of fitness - Article health and fitness - Fitness articles - Fitness training programs - Security physical fitness training - 24-hour fitness locations - Health-related fitness components - Values of physical fitness - Fitness seniors - Articles about why physical fitness is important - Why is physical fitness so important - Fitness certification - Exercise and fitness reviews - Fitness magazines
Are you looking for a holistic and fun nutrition program? Come to AAY! At All About You! Wellness BootCamp (AAY!), you will find a results-oriented fitness and nutrition program that helps every member attain their individual fitness goals in a methodical manner.
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